Garmin icon

Watches & bike computers

Garmin + AI fitness coaching

Activities, sleep, HRV and resting heart rate from your Garmin, and structured workouts from your AI to your watch. Memory.fit brings it to your AI, so it coaches you from your real training, fueling and recovery.

Live · Forerunner, Fenix, Enduro, Epix, Venu, Instinct, Edge and Index scales.

What Garmin brings

  • Activities with power, heart rate and cadence
  • Sleep
  • HRV and resting heart rate
  • Steps
  • Structured workouts to your watch

Read only. Memory.fit never writes to Garmin.

Setup

How to connect Garmin to Memory.fit

  1. 01

    In the Memory.fit app, open Settings → Health data.

  2. 02

    Tap Garmin, then Connect.

  3. 03

    Sign in with your Garmin account and allow Memory.fit.

  4. 04

    Activities and sleep arrive as your Garmin syncs; sessions your AI plans go to your watch.

In practice

What your AI does with Garmin

Every session in context

Duration, distance, heart rate and power land in one history every AI you use can read.

Recovery-aware plans

Sleep and HRV from your wrist decide whether tomorrow stays hard.

Fuel by the hour

Your AI sets carbs, fluid and sodium per hour for the session, and you see the plan before you start.

Works with your AI

Your Garmin data, in the AI you already use.

Connect Garmin once. ChatGPT, Claude, Gemini, Muse, Cue, Grok Bot and every MCP app read the same history.

Questions

Garmin and Memory.fit, in short.

  • Yes. Connect Garmin in the Memory.fit app and your sessions, sleep and heart rate reach your AI, and the workouts it plans can be sent to your watch.

  • In the Memory.fit app, open Settings → Health data. Tap Garmin, then Connect. Sign in with your Garmin account and allow Memory.fit. Activities and sleep arrive as your Garmin syncs; sessions your AI plans go to your watch.

  • Activities with power, heart rate and cadence, Sleep, HRV and resting heart rate, Steps, Structured workouts to your watch.

  • Every AI you connect to Memory.fit: ChatGPT, Claude, Gemini, Muse, Cue, Grok Bot and any app that supports MCP. They all read the same history.

  • No. Memory.fit only reads from Garmin. Your plans, fueling and notes live in Memory.fit.

  • Yes, in the Memory.fit app under Settings → Health data, at any time. Your AI stops seeing new data at once.

Your next chapter starts with everything you've learned.

On Android now. iPhone is coming: join the waitlist and we'll email you the day Memory.fit is on the App Store.

No spam. One email when it's ready.

Get it onGoogle PlayComing soon onApp Store