Health & recovery

Apple Health + AI fitness coaching

Workouts, sleep, HRV, resting heart rate, steps and weight from your iPhone and Apple Watch. Memory.fit brings it to your AI, so it coaches you from your real training, fueling and recovery.

Live · iPhone only. Your data goes straight from your phone to Memory.fit.

What Apple Health brings

  • Workouts
  • Sleep and sleep stages
  • HRV and resting heart rate
  • Steps and active energy
  • Weight

Read only. Memory.fit never writes to Apple Health.

Setup

How to connect Apple Health to Memory.fit

  1. 01

    In the Memory.fit app, open Settings → Health data.

  2. 02

    Tap Apple Health, then Connect.

  3. 03

    Choose what Memory.fit may read and tap Allow.

  4. 04

    Memory.fit syncs in the background from then on.

In practice

What your AI does with Apple Health

Sleep before intensity

Each night's sleep, HRV and resting heart rate reach your AI before it plans the day.

One hub for many devices

Garmin, Oura, WHOOP and others that write to Health reach Memory.fit through it.

Weight as a trend

Weigh-ins become a trend that sets your targets, never one noisy morning.

No duplicates

A workout saved by two apps shows up once.

Works with your AI

Your Apple Health data, in the AI you already use.

Connect Apple Health once. ChatGPT, Claude, Gemini, Muse, Cue, Grok Bot and every MCP app read the same history.

Questions

Apple Health and Memory.fit, in short.

  • Yes. Memory.fit reads whatever is in Apple Health, from any watch, ring or scale that writes to it.

  • Yes. Memory.fit for Android is on Google Play now, with Health Connect in place of Apple Health.

  • In the Memory.fit app, open Settings → Health data. Tap Apple Health, then Connect. Choose what Memory.fit may read and tap Allow. Memory.fit syncs in the background from then on.

  • Workouts, Sleep and sleep stages, HRV and resting heart rate, Steps and active energy, Weight.

  • Every AI you connect to Memory.fit: ChatGPT, Claude, Gemini, Muse, Cue, Grok Bot and any app that supports MCP. They all read the same history.

  • No. Memory.fit only reads from Apple Health. Your plans, fueling and notes live in Memory.fit.

  • Yes, in the Memory.fit app under Settings → Health data, at any time. Your AI stops seeing new data at once.

Your next chapter starts with everything you've learned.

On Android now. iPhone is coming: join the waitlist and we'll email you the day Memory.fit is on the App Store.

No spam. One email when it's ready.

Get it onGoogle PlayComing soon onApp Store