
Indoor & gym
TrainerRoad + AI fitness coaching
Your planned TrainerRoad workouts, from your TrainerRoad calendar link. Memory.fit brings it to your AI, so it coaches you from your real training, fueling and recovery.
Live
What TrainerRoad brings
- Planned workouts by date
- Workout name
- Planned duration
- Planned TSS and intensity factor, when TrainerRoad includes them
Read only. Memory.fit never writes to TrainerRoad.
Setup
How to connect TrainerRoad to Memory.fit
- 01
On trainerroad.com, open Profile → Calendar Sync and copy your Calendar URL.
- 02
In the Memory.fit app, open Settings → Health data → TrainerRoad.
- 03
Paste the link and tap Connect.
- 04
Memory.fit checks your calendar every hour. Moved or removed workouts follow.
In practice
What your AI does with TrainerRoad
Indoor sessions count
Trainer rides, rows and strength sessions join the same history as your outdoor work.
Fuel the trainer
Indoor sessions sweat more. Your fueling plan accounts for it.
Balanced weeks
Your AI sees strength next to endurance and plans the two together.
Questions
TrainerRoad and Memory.fit, in short.
Not from TrainerRoad. The calendar link carries planned workouts only. Completed rides come in from your head unit or watch, or through TrainingPeaks when TrainerRoad syncs there.
TrainerRoad sends workouts as all day events unless you set a time for the workout in TrainerRoad.
On trainerroad.com, open Profile → Calendar Sync and copy your Calendar URL. In the Memory.fit app, open Settings → Health data → TrainerRoad. Paste the link and tap Connect. Memory.fit checks your calendar every hour. Moved or removed workouts follow.
Planned workouts by date, Workout name, Planned duration, Planned TSS and intensity factor, when TrainerRoad includes them.
Every AI you connect to Memory.fit: ChatGPT, Claude, Gemini, Muse, Cue, Grok Bot and any app that supports MCP. They all read the same history.
No. Memory.fit only reads from TrainerRoad. Your plans, fueling and notes live in Memory.fit.
Yes, in the Memory.fit app under Settings → Health data, at any time. Your AI stops seeing new data at once.
Related
More connections
Your next chapter starts with everything you've learned.
On Android now. iPhone is coming: join the waitlist and we'll email you the day Memory.fit is on the App Store.
No spam. One email when it's ready.