Training apps
Strava + Memory.fit
Every ride, run and swim, in your Memory.fit app the moment you save it. It sits next to your plan and fueling. Strava's rules keep its data out of AI tools, so your AI reads your watch's own copy through Apple Health instead.
Live
What Strava brings
- Sport and session type
- Duration and moving time
- Distance and elevation
- Average and max heart rate
- Average and normalized power
- Calories
Read only. Memory.fit never writes to Strava. Shown in the Memory.fit app, never sent to your AI.
Setup
How to connect Strava to Memory.fit
- 01
In the Memory.fit app, open Settings → Health data.
- 02
Tap Strava, then Connect.
- 03
Sign in to Strava and allow access.
- 04
Your last 90 days come in, then every new session arrives on its own.
In practice
What Memory.fit does with Strava
Every session on your day
Strava sends each activity to Memory.fit when you save it, and it shows on your day and in Progress.
90 days of history on day one
Your recent training comes into the app at once.
No duplicates
A ride saved by your watch and Strava shows up once. Your AI reads the watch's own copy from Apple Health.
Kept out of AI
Strava doesn't allow its data in AI tools, so your Strava activities stay in the Memory.fit app.
Questions
Strava and Memory.fit, in short.
No. Strava doesn't allow its data in AI tools, so Memory.fit keeps it in the app. Your AI reads the same sessions from your watch through Apple Health. Strava subscribers can also add Strava's own connector to Claude.
No. Memory.fit only reads your activities. Nothing is posted, liked or changed on Strava.
In the Memory.fit app, open Settings → Health data. Tap Strava, then Connect. Sign in to Strava and allow access. Your last 90 days come in, then every new session arrives on its own.
Sport and session type, Duration and moving time, Distance and elevation, Average and max heart rate, Average and normalized power, Calories.
None. Strava data stays in the Memory.fit app. Your AI reads your watch's own copy through Apple Health instead.
No. Memory.fit only reads from Strava. Your plans, fueling and notes live in Memory.fit.
Yes, in the Memory.fit app under Settings → Health data, at any time. New activities stop coming in at once.
Related
More connections
Your next chapter starts with everything you've learned.
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