
Training apps
Runna + AI fitness coaching
The runs you do on a Runna plan, from the watch that records them. Memory.fit brings it to your AI, so it coaches you from your real training, fueling and recovery.
Works today through Garmin, COROS, Suunto or Apple Health
What Runna brings
- Completed runs, from your watch or Apple Watch
- Duration and distance
- Heart rate
Runna's plans don't come in. Your AI plans with you in Memory.fit instead.
Read from Garmin, COROS, Suunto or Apple Health. Memory.fit never writes to Runna.
Setup
How to connect Runna to Memory.fit
- 01
Record your Runna sessions on your watch as usual.
- 02
In the Memory.fit app, open Settings → Health data.
- 03
Connect your watch: Garmin, COROS or Suunto, or Apple Health for an Apple Watch.
- 04
Each run comes in as your watch syncs.
In practice
What your AI does with Runna
Plans from what you actually did
Your AI sees every completed session, so next week builds on this one.
Fuel for the session ahead
Long rides and runs get a fueling plan with targets from Memory.fit's engine.
Weekly review
Volume, key sessions and what to change, written into the app every Monday.
Questions
Runna and Memory.fit, in short.
It works today through Garmin, COROS, Suunto or Apple Health. Record your Runna sessions on your watch as usual. In the Memory.fit app, open Settings → Health data. Connect your watch: Garmin, COROS or Suunto, or Apple Health for an Apple Watch. Each run comes in as your watch syncs.
Completed runs, from your watch or Apple Watch, Duration and distance, Heart rate. Runna's plans don't come in. Your AI plans with you in Memory.fit instead.
Every AI you connect to Memory.fit: ChatGPT, Claude, Gemini, Muse, Cue, Grok Bot and any app that supports MCP. They all read the same history.
No. Memory.fit reads what Runna shares with Garmin, COROS, Suunto or Apple Health, and writes nothing back to Runna.
Yes. Disconnect Garmin, COROS, Suunto or Apple Health in the Memory.fit app under Settings → Health data at any time, and nothing from Runna comes in after that.
Related
More connections
Your next chapter starts with everything you've learned.
On Android now. iPhone is coming: join the waitlist and we'll email you the day Memory.fit is on the App Store.
No spam. One email when it's ready.