
Health & recovery
Fitbit + AI fitness coaching
Fitbit and Pixel Watch workouts, sleep and heart rate, through Health Connect or Apple Health. Memory.fit brings it to your AI, so it coaches you from your real training, fueling and recovery.
Works today through Health Connect or Apple Health · Through the Google Health app, which shares with Health Connect on Android and Apple Health on iPhone.
What Fitbit brings
- Workouts
- Sleep
- Resting heart rate
- HRV, on Android
- Steps
- Weight
On iPhone, HRV doesn't come through Apple Health.
Read from Health Connect or Apple Health. Memory.fit never writes to Fitbit.
Setup
How to connect Fitbit to Memory.fit
- 01
In the Google Health app, turn on sharing with Health Connect (Android) or Apple Health (iPhone).
- 02
In the Memory.fit app, open Settings → Health data and connect Health Connect or Apple Health.
- 03
Allow Memory.fit to read the data types you want your AI to see.
- 04
What your Fitbit or Pixel Watch shares there comes into Memory.fit from then on.
In practice
What your AI does with Fitbit
Readiness before intensity
Short nights and falling HRV move the hard session, and your AI says why.
Weight without the noise
Daily readings become a trend, so targets follow the week, not one morning.
Recovery in the weekly review
Sleep and resting heart rate sit next to training load, every Monday.
Questions
Fitbit and Memory.fit, in short.
It works today through Health Connect or Apple Health. In the Google Health app, turn on sharing with Health Connect (Android) or Apple Health (iPhone). In the Memory.fit app, open Settings → Health data and connect Health Connect or Apple Health. Allow Memory.fit to read the data types you want your AI to see. What your Fitbit or Pixel Watch shares there comes into Memory.fit from then on.
Workouts, Sleep, Resting heart rate, HRV, on Android, Steps, Weight. On iPhone, HRV doesn't come through Apple Health.
Every AI you connect to Memory.fit: ChatGPT, Claude, Gemini, Muse, Cue, Grok Bot and any app that supports MCP. They all read the same history.
No. Memory.fit reads what Fitbit shares with Health Connect or Apple Health, and writes nothing back to Fitbit.
Yes. Turn off Fitbit's sharing in the app, or Memory.fit's access in Health Connect or Apple Health, at any time.
Related
More connections
Your next chapter starts with everything you've learned.
On Android now. iPhone is coming: join the waitlist and we'll email you the day Memory.fit is on the App Store.
No spam. One email when it's ready.