Health & recovery
Health Connect + AI fitness coaching
Workouts, sleep, heart rate, weight and more from your Android phone and the apps that write to Health Connect. Memory.fit brings it to your AI, so it coaches you from your real training, fueling and recovery.
Live · On Android, with the Memory.fit app. Your data goes straight from your phone to Memory.fit.
What Health Connect brings
- Workouts
- Sleep
- Heart rate
- HRV
- Resting heart rate
- Weight
- Steps
- Active calories
- Distance
- VO2max
- Hydration
- Nutrition
- Cycle
Read only. Memory.fit never writes to Health Connect.
Setup
How to connect Health Connect to Memory.fit
- 01
Install Memory.fit on Android.
- 02
Open Settings → Health data and tap Health Connect.
- 03
Allow the data types you want Memory.fit to read.
In practice
What your AI does with Health Connect
Readiness before intensity
Short nights and falling HRV move the hard session, and your AI says why.
Weight without the noise
Daily readings become a trend, so targets follow the week, not one morning.
Recovery in the weekly review
Sleep and resting heart rate sit next to training load, every Monday.
Questions
Health Connect and Memory.fit, in short.
Install Memory.fit on Android. Open Settings → Health data and tap Health Connect. Allow the data types you want Memory.fit to read.
Workouts, Sleep, Heart rate, HRV, Resting heart rate, Weight, Steps, Active calories, Distance, VO2max, Hydration, Nutrition, Cycle.
Every AI you connect to Memory.fit: ChatGPT, Claude, Gemini, Muse, Cue, Grok Bot and any app that supports MCP. They all read the same history.
No. Memory.fit only reads from Health Connect. Your plans, fueling and notes live in Memory.fit.
Yes, in the Memory.fit app under Settings → Health data, at any time. Your AI stops seeing new data at once.
Related
More connections
Your next chapter starts with everything you've learned.
On Android now. iPhone is coming: join the waitlist and we'll email you the day Memory.fit is on the App Store.
No spam. One email when it's ready.