Stryd icon

Watches & bike computers

Stryd + AI fitness coaching

Running power from your Stryd pod, in the run your Garmin, COROS or Suunto records. Memory.fit brings it to your AI, so it coaches you from your real training, fueling and recovery.

Join the waitlistConnect Stryd

Works today through Garmin, COROS or Suunto

What Stryd brings

  • Running power, in your watch's recording
  • The run's duration, distance and heart rate

With an Apple Watch, we have not confirmed that Stryd's power comes through, so we don't promise it.

Read from Garmin, COROS or Suunto. Memory.fit never writes to Stryd.

Setup

How to connect Stryd to Memory.fit

  1. 01

    Pair Stryd with your Garmin, COROS or Suunto watch, so its power is in the run your watch records.

  2. 02

    In the Memory.fit app, open Settings → Health data.

  3. 03

    Connect your watch: Garmin, COROS or Suunto.

  4. 04

    Each run comes in with Stryd's power as your watch syncs.

Stryd reaches Memory.fit throughGarminCOROSSuunto

In practice

What your AI does with Stryd

Every session in context

Duration, distance, heart rate and power land in one history every AI you use can read.

Recovery-aware plans

Sleep and HRV from your wrist decide whether tomorrow stays hard.

Fuel by the hour

Your AI sets carbs, fluid and sodium per hour for the session, and you see the plan before you start.

Works with your AI

Your Stryd data, in the AI you already use.

Connect Stryd once. ChatGPT, Claude, Gemini, Muse, Cue, Grok Bot and every MCP app read the same history.

ChatGPTClaudeGeminiGrok BotMuseCue

Questions

Stryd and Memory.fit, in short.

  • It works today through Garmin, COROS or Suunto. Pair Stryd with your Garmin, COROS or Suunto watch, so its power is in the run your watch records. In the Memory.fit app, open Settings → Health data. Connect your watch: Garmin, COROS or Suunto. Each run comes in with Stryd's power as your watch syncs.

  • Running power, in your watch's recording, The run's duration, distance and heart rate. With an Apple Watch, we have not confirmed that Stryd's power comes through, so we don't promise it.

  • Every AI you connect to Memory.fit: ChatGPT, Claude, Gemini, Muse, Cue, Grok Bot and any app that supports MCP. They all read the same history.

  • No. Memory.fit reads what Stryd shares with Garmin, COROS or Suunto, and writes nothing back to Stryd.

  • Yes. Disconnect Garmin, COROS or Suunto in the Memory.fit app under Settings → Health data at any time, and nothing from Stryd comes in after that.

Related

More connections

GarminLiveActivities, sleep, HRV and resting heart rate from your Garmin, and structured workouts from your AI to your watch.COROSLiveActivities, sleep, HRV and resting heart rate straight from COROS, and structured workouts from your AI to your COROS watch.SuuntoLiveActivities, sleep, HRV and resting heart rate from your Suunto, and structured workouts from your AI to your watch.PolarLiveTraining sessions, sleep and Nightly Recharge from your Polar.WahooLiveRides and runs with power, heart rate and cadence from your ELEMNT and the Wahoo app (KICKR rides through it), and structured run and bike workouts from your AI to your Wahoo.HammerheadLiveRides with power and heart rate from your Hammerhead Karoo.
All connections

Your next chapter starts with everything you've learned.

On Android now. iPhone is coming: join the waitlist and we'll email you the day Memory.fit is on the App Store.

No spam. One email when it's ready.

Get it onGoogle PlayComing soon onApp Store