Eight Sleep icon

Health & recovery

Eight Sleep + AI fitness coaching

Your nights from Eight Sleep, no wearable needed, through Apple Health. Memory.fit brings it to your AI, so it coaches you from your real training, fueling and recovery.

Join the waitlistConnect Eight Sleep

Works today through Apple Health · On iPhone.

What Eight Sleep brings

  • Sleep

Memory.fit reads its sleep; the sleep score stays in Eight Sleep.

Read from Apple Health. Memory.fit never writes to Eight Sleep.

Setup

How to connect Eight Sleep to Memory.fit

  1. 01

    In Eight Sleep, turn on sharing with Apple Health.

  2. 02

    In the Memory.fit app, open Settings → Health data and connect Apple Health.

  3. 03

    Allow Memory.fit to read the data types you want your AI to see.

  4. 04

    What Eight Sleep shares with Apple Health comes into Memory.fit from then on.

Eight Sleep reaches Memory.fit throughApple Health

In practice

What your AI does with Eight Sleep

Readiness before intensity

Short nights and falling HRV move the hard session, and your AI says why.

Weight without the noise

Daily readings become a trend, so targets follow the week, not one morning.

Recovery in the weekly review

Sleep and resting heart rate sit next to training load, every Monday.

Works with your AI

Your Eight Sleep data, in the AI you already use.

Connect Eight Sleep once. ChatGPT, Claude, Gemini, Muse, Cue, Grok Bot and every MCP app read the same history.

ChatGPTClaudeGeminiGrok BotMuseCue

Questions

Eight Sleep and Memory.fit, in short.

  • It works today through Apple Health. In Eight Sleep, turn on sharing with Apple Health. In the Memory.fit app, open Settings → Health data and connect Apple Health. Allow Memory.fit to read the data types you want your AI to see. What Eight Sleep shares with Apple Health comes into Memory.fit from then on.

  • Sleep. Memory.fit reads its sleep; the sleep score stays in Eight Sleep.

  • Every AI you connect to Memory.fit: ChatGPT, Claude, Gemini, Muse, Cue, Grok Bot and any app that supports MCP. They all read the same history.

  • No. Memory.fit reads what Eight Sleep shares with Apple Health, and writes nothing back to Eight Sleep.

  • Yes. Turn off Eight Sleep's sharing in the app, or Memory.fit's access in Apple Health, at any time.

Related

More connections

Apple HealthLiveWorkouts, sleep, HRV, resting heart rate, steps and weight from your iPhone and Apple Watch.WithingsLiveWeight and body composition from your Withings scale.Health ConnectLiveWorkouts, sleep, heart rate, weight and more from your Android phone and the apps that write to Health Connect.Samsung HealthLiveGalaxy Watch workouts, heart rate, sleep, weight and food, through Health Connect.WHOOPLiveRecovery, sleep, HRV, resting heart rate and workouts from your WHOOP.OuraLiveSleep, readiness, HRV, heart rate and stress from your Oura Ring.
All connections

Your next chapter starts with everything you've learned.

On Android now. iPhone is coming: join the waitlist and we'll email you the day Memory.fit is on the App Store.

No spam. One email when it's ready.

Get it onGoogle PlayComing soon onApp Store