Nutrition
Lose It! + AI fitness coaching
The meals you log in Lose It!, as it shares them, through Apple Health or Health Connect. Memory.fit brings it to your AI, so it coaches you from your real training, fueling and recovery.
Works today through Apple Health or Health Connect · Detail depends on what it shares with Apple Health or Health Connect.
What Lose It! brings
- Meals or foods, as the app shares them
- Calories, protein, carbs and fat
- Fiber, sugar and sodium, when shared
Read from Apple Health or Health Connect. Memory.fit never writes to Lose It!.
Setup
How to connect Lose It! to Memory.fit
- 01
In Lose It!, turn on its Apple Health (iPhone) or Health Connect (Android) sync and allow nutrition.
- 02
In the Memory.fit app, open Settings → Health data and connect Apple Health or Health Connect.
- 03
Allow Memory.fit to read nutrition.
- 04
Meals you log in Lose It! appear on that day in Memory.fit, labeled Lose It!, and count once in the day.
In practice
What your AI does with Lose It!
Fuel next to training
Your AI sees what you ate next to what the session needed, without you logging it twice.
Counted once
A meal you also told your AI about counts once in the day, labeled with the app it came from.
Fixed where you logged it
Something wrong? Change it in the app you logged it in. Your AI won't log it again.
Questions
Lose It! and Memory.fit, in short.
No. When a meal from Lose It! and one your AI logged match in time and size, the day counts it once and shows that it is also in Lose It!.
No. Change or remove it in Lose It!, where you logged it. Memory.fit shows what Lose It! shares with Apple Health or Health Connect, and your AI knows not to log it again.
It works today through Apple Health or Health Connect. In Lose It!, turn on its Apple Health (iPhone) or Health Connect (Android) sync and allow nutrition. In the Memory.fit app, open Settings → Health data and connect Apple Health or Health Connect. Allow Memory.fit to read nutrition. Meals you log in Lose It! appear on that day in Memory.fit, labeled Lose It!, and count once in the day.
Meals or foods, as the app shares them, Calories, protein, carbs and fat, Fiber, sugar and sodium, when shared.
Every AI you connect to Memory.fit: ChatGPT, Claude, Gemini, Muse, Cue, Grok Bot and any app that supports MCP. They all read the same history.
No. Memory.fit reads what Lose It! shares with Apple Health or Health Connect, and writes nothing back to Lose It!.
Yes. Turn off Lose It!'s sharing in the app, or Memory.fit's access in Apple Health or Health Connect, at any time.
Related
More connections
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