
Health & recovery
Renpho + AI fitness coaching
Weigh-ins from your Renpho scale, through Apple Health or Health Connect. Memory.fit brings it to your AI, so it coaches you from your real training, fueling and recovery.
Works today through Apple Health or Health Connect
What Renpho brings
- Weight
Body fat, muscle mass and body water stay in Renpho.
Read from Apple Health or Health Connect. Memory.fit never writes to Renpho.
Setup
How to connect Renpho to Memory.fit
- 01
In Renpho, turn on sharing with Apple Health (iPhone) or Health Connect (Android).
- 02
In the Memory.fit app, open Settings → Health data and connect Apple Health or Health Connect.
- 03
Allow Memory.fit to read the data types you want your AI to see.
- 04
What Renpho shares with Apple Health or Health Connect comes into Memory.fit from then on.
In practice
What your AI does with Renpho
Readiness before intensity
Short nights and falling HRV move the hard session, and your AI says why.
Weight without the noise
Daily readings become a trend, so targets follow the week, not one morning.
Recovery in the weekly review
Sleep and resting heart rate sit next to training load, every Monday.
Questions
Renpho and Memory.fit, in short.
It works today through Apple Health or Health Connect. In Renpho, turn on sharing with Apple Health (iPhone) or Health Connect (Android). In the Memory.fit app, open Settings → Health data and connect Apple Health or Health Connect. Allow Memory.fit to read the data types you want your AI to see. What Renpho shares with Apple Health or Health Connect comes into Memory.fit from then on.
Weight. Body fat, muscle mass and body water stay in Renpho.
Every AI you connect to Memory.fit: ChatGPT, Claude, Gemini, Muse, Cue, Grok Bot and any app that supports MCP. They all read the same history.
No. Memory.fit reads what Renpho shares with Apple Health or Health Connect, and writes nothing back to Renpho.
Yes. Turn off Renpho's sharing in the app, or Memory.fit's access in Apple Health or Health Connect, at any time.
Related
More connections
Your next chapter starts with everything you've learned.
On Android now. iPhone is coming: join the waitlist and we'll email you the day Memory.fit is on the App Store.
No spam. One email when it's ready.