
Health & recovery
Ultrahuman + AI fitness coaching
Sleep, HRV and resting heart rate from the Ultrahuman Ring, through Apple Health. Memory.fit brings it to your AI, so it coaches you from your real training, fueling and recovery.
Works today through Apple Health · On iPhone.
What Ultrahuman brings
- Sleep
- HRV
- Resting heart rate
Its recovery score stays in Ultrahuman.
Read from Apple Health. Memory.fit never writes to Ultrahuman.
Setup
How to connect Ultrahuman to Memory.fit
- 01
In Ultrahuman, turn on sharing with Apple Health.
- 02
In the Memory.fit app, open Settings → Health data and connect Apple Health.
- 03
Allow Memory.fit to read the data types you want your AI to see.
- 04
What Ultrahuman shares with Apple Health comes into Memory.fit from then on.
A direct Ultrahuman connection is coming soon.
In practice
What your AI does with Ultrahuman
Readiness before intensity
Short nights and falling HRV move the hard session, and your AI says why.
Weight without the noise
Daily readings become a trend, so targets follow the week, not one morning.
Recovery in the weekly review
Sleep and resting heart rate sit next to training load, every Monday.
Questions
Ultrahuman and Memory.fit, in short.
It works today through Apple Health. In Ultrahuman, turn on sharing with Apple Health. In the Memory.fit app, open Settings → Health data and connect Apple Health. Allow Memory.fit to read the data types you want your AI to see. What Ultrahuman shares with Apple Health comes into Memory.fit from then on. A direct Ultrahuman connection is coming soon.
Sleep, HRV, Resting heart rate. Its recovery score stays in Ultrahuman.
Every AI you connect to Memory.fit: ChatGPT, Claude, Gemini, Muse, Cue, Grok Bot and any app that supports MCP. They all read the same history.
No. Memory.fit reads what Ultrahuman shares with Apple Health, and writes nothing back to Ultrahuman.
Yes. Turn off Ultrahuman's sharing in the app, or Memory.fit's access in Apple Health, at any time.
Related
More connections
Your next chapter starts with everything you've learned.
On Android now. iPhone is coming: join the waitlist and we'll email you the day Memory.fit is on the App Store.
No spam. One email when it's ready.