
Indoor & gym
Strong + AI fitness coaching
Your Strong workouts as a summary, through Apple Health or Health Connect. Memory.fit brings it to your AI, so it coaches you from your real training, fueling and recovery.
Works today through Apple Health or Health Connect
What Strong brings
- Strength workouts
- Duration and calories
Sets, reps and weights don't come through: tell your AI, and it logs them.
Read from Apple Health or Health Connect. Memory.fit never writes to Strong.
Setup
How to connect Strong to Memory.fit
- 01
In Strong, turn on sharing with Apple Health (iPhone) or Health Connect (Android).
- 02
In the Memory.fit app, open Settings → Health data and connect Apple Health or Health Connect.
- 03
Allow Memory.fit to read the data types you want your AI to see.
- 04
What Strong shares with Apple Health or Health Connect comes into Memory.fit from then on.
In practice
What your AI does with Strong
Indoor sessions count
Trainer rides, rows and strength sessions join the same history as your outdoor work.
Fuel the trainer
Indoor sessions sweat more. Your fueling plan accounts for it.
Balanced weeks
Your AI sees strength next to endurance and plans the two together.
Questions
Strong and Memory.fit, in short.
It works today through Apple Health or Health Connect. In Strong, turn on sharing with Apple Health (iPhone) or Health Connect (Android). In the Memory.fit app, open Settings → Health data and connect Apple Health or Health Connect. Allow Memory.fit to read the data types you want your AI to see. What Strong shares with Apple Health or Health Connect comes into Memory.fit from then on.
Strength workouts, Duration and calories. Sets, reps and weights don't come through: tell your AI, and it logs them.
Every AI you connect to Memory.fit: ChatGPT, Claude, Gemini, Muse, Cue, Grok Bot and any app that supports MCP. They all read the same history.
No. Memory.fit reads what Strong shares with Apple Health or Health Connect, and writes nothing back to Strong.
Yes. Turn off Strong's sharing in the app, or Memory.fit's access in Apple Health or Health Connect, at any time.
Related
More connections
Your next chapter starts with everything you've learned.
On Android now. iPhone is coming: join the waitlist and we'll email you the day Memory.fit is on the App Store.
No spam. One email when it's ready.