How to · Setup

Connect your AI in one minute

Copy one prompt, paste it into your AI, and it walks you through adding Memory.fit. Each AI also has its own prompt in the app.

Steps

  1. Copy the prompt below and paste it into a new chat with your AI. It asks for one thing at a time and waits for you.

  2. Most AIs add Memory.fit as a connector: you paste the Memory.fit address, https://api.memory.fit/mcp, and sign in with your Memory.fit account. No key is needed with sign in.

  3. For a prompt made for your AI, open the app: tap You, then the cog at the top right, then AI agents. Tap your AI and tap Copy the prompt for it.

  4. Some AIs only take a key. On that AI's page in the app, tap Copy my key and paste it into the AI's own key field, never into the chat.

  5. When it's connected, your AI shows under Connected in AI agents. Ask it: "What can you see in Memory.fit?"

Words for your AI

“I want to connect Memory.fit to you. Memory.fit (memory.fit) holds my training, sleep and fuel data so you can read it and write my plans back. Its connector address is https://api.memory.fit/mcp. Walk me through adding it one step at a time and wait for me after each: 1. Show me where you add connectors, tools or servers. 2. Paste https://api.memory.fit/mcp there. 3. If you offer sign-in, I'll sign in with my Memory.fit account. If you only take a key, tell me to open the Memory.fit app, choose Use a key instead, tap Copy my key and paste it into your key field. Remind me to never paste it into this chat. With sign-in, no key is needed. When it's connected, call get_guide and tell me in one line what you can see.”

Open the tool

Sources

Steps checked on October 17, 2026. Screens in other apps change; when one looks different, follow its maker's page.

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