
Suunto MCP
Suunto in ChatGPT, Claude and every MCP app.
Suunto runs its own MCP server, the Suunto MCP. On Suunto's China site, mcp.suunto.cn. Reads workouts, sleep, recovery, daily activity and routes. Read only, apart from a training plan draft.
Memory.fit is a hosted MCP server for athletes: connect Suunto in the Memory.fit app (the connection runs through our partner Stridee), add one address to your AI, and it reads activities, sleep, HRV and resting heart rate.
Your AI can send structured workouts to your Suunto.
You need the Memory.fit app on Android (the iPhone app is coming), and an AI that can add a custom connector.
The address to add to your AI
https://api.memory.fit/mcp?src=mcp-suuntoSuunto and your AI, in short
- Official Suunto MCP
- Yes: Suunto's own, in ChatGPT, Claude, Codex, Claude Code
- Memory.fit
- Hosted MCP server, nothing to install
- Your AI reads
- Activities, Sleep, HRV and resting heart rate
- Workouts to Suunto
- Yes
- Works in
- ChatGPT, Claude, Gemini, Grok Bot and any MCP app
- Price
- $9 a month or $69 a year, with 7 days free
Checked October 28, 2026.
What your AI reads
What your AI can read from Suunto
Once Suunto is connected in the Memory.fit app, every AI you add reads the same history, under its own permissions.
- Activities
- Sleep
- HRV and resting heart rate
- Steps
The tools that read it:get_workoutsget_sleepget_daily_metricsget_trendsget_session_complianceget_source_data
On your device
Send workouts to your Suunto from ChatGPT or Claude
Structured run, bike and swim sessions as a SuuntoPlus Guide on your watch, each step with its target in your own zones.
Up to 90 days ahead, and a session your AI moves or changes is replaced on the watch.
Suunto takes runs, rides and swims, so strength sessions stay in the Memory.fit app.
The tools:plan_sessionset_session_structuresend_session_to_devicesget_session_file
Setup
Set up Suunto in your AI
1. In the Memory.fit app
- 01In the Memory.fit app, open Settings → Health data.
- 02Tap Suunto, then Connect.
- 03Sign in with your Suunto account and allow Memory.fit.
- 04Activities and sleep arrive as your Suunto syncs; run, bike and swim sessions your AI plans go to your watch.
2. In your AI
Pick your AI. Each one signs in with your Memory.fit account.
ClaudeAny plan · about a minute
- 01Install in Claude
- 02Tap Add, then sign in to Memory.fit
- 03In a chat, turn on Memory.fit under + › Connectors
Claude adds new connectors on the web or desktop. On a phone, use a computer once, and after that it works in the Claude app too.
Every step for ClaudeChatGPTOn a computer · about two minutes
- 01On chatgpt.com, open Plugins and tap +, then Add custom MCP server
- 02Name it Memory.fit and paste the address
- 03Choose OAuth, confirm the warning, then Create as a plugin and sign in
- 04In a new chat, type @ and pick Memory.fit
The address: https://api.memory.fit/mcp?src=mcp-suunto
Coming soon: one tap from ChatGPT's plugin directory.
Every step for ChatGPTGeminiGemini Spark · Google AI Pro or Ultra · US only
- 01On gemini.google.com: Settings › Connected Apps
- 02Under Custom apps, tap Add a custom app
- 03Paste the address, tap Next, then sign in to Memory.fit
- 04In a chat, type @ and pick Memory.fit
The address: https://api.memory.fit/mcp?src=mcp-suunto
Grok BotComes with higher SuperGrok and Cursor plans
- 01In the Memory.fit app, open Settings → AI agents → Grok Bot and copy your Memory.fit link.
- 02Open Grok Bot on your computer or phone and message any of your Bots.
- 03Send “Add a custom MCP server called Memory.fit at” and paste your Memory.fit link.
- 04Check the name and link it shows you, then approve it.
- 05Tap Authorize and sign in with your Memory.fit account. Memory.fit works from your next message.
The address: https://api.memory.fit/mcp?src=mcp-suunto
GrokSign in · about a minute
- 01Copy the address
- 02On grok.com: Connectors › New connector › Custom
- 03Paste it, then sign in to Memory.fit
The address: https://api.memory.fit/mcp?src=mcp-suunto
Cursor
- 01In the Memory.fit app, open Settings → AI agents → Cursor and create your key.
- 02Add the block to ~/.cursor/mcp.json (or .cursor/mcp.json in a project).
- 03Check Cursor Settings → Tools & MCP shows Memory.fit as connected.
{
"mcpServers": {
"memory-fit": {
"url": "https://api.memory.fit/mcp?src=mcp-suunto",
"headers": { "Authorization": "Bearer mem_pat_your_key" }
}
}
}Cursor connects with a key from the Memory.fit app. Paste it into Cursor's settings, never into a chat.
Every step for CursorClaude CodeOn a computer · Claude Code · about a minute
- 01In your terminal, run the command
- 02Start Claude Code and run /mcp
- 03Pick memory-fit and sign in to Memory.fit
claude mcp add --transport http memory-fit "https://api.memory.fit/mcp?src=mcp-suunto"CodexOn a computer · Codex CLI · about a minute
- 01In your terminal, run the command
- 02Then run: codex mcp login memory-fit
- 03Sign in to Memory.fit in the browser that opens
codex mcp add memory-fit --url "https://api.memory.fit/mcp?src=mcp-suunto"Try it
Try these prompts
“Read my Suunto runs from the last month and tell me how my long runs are trending.”
Uses:get_workoutsget_trends
“Send a 5 x 1 km session at threshold pace to my Suunto for Tuesday.”
Uses:plan_sessionset_session_structuresend_session_to_devices
“Build a 10 x 100 m swim for Friday and put it on my watch.”
Uses:plan_sessionset_session_structuresend_session_to_devices
“How did Saturday's long run go against the plan, step by step?”
Uses:get_session_complianceget_workouts
Your options
Every way to get Suunto into an AI
Suunto runs its own MCP server. Community servers run on your own computer. Memory.fit is hosted and puts Suunto next to your other devices.
| Option | Where it runs | What you need |
|---|---|---|
| Suunto's ownSuunto MCPHosted by Suunto, in ChatGPT, Claude, Codex or Claude Code | Hosted by Suunto, in ChatGPT, Claude, Codex or Claude Code | On Suunto's China site, mcp.suunto.cn. Reads workouts, sleep, recovery, daily activity and routes. Read only, apart from a training plan draft. |
| Community servergooglarz/suunto-mcpOn your own computer | On your own computer | A subscription to Suunto's developer API, which Suunto approves in about three to four weeks, and a server on your own computer. |
| Hosted serviceAthleteDataHosted | Hosted | An AthleteData account. |
| Hosted MCP serverMemory.fit MCPHosted, in ChatGPT, Claude, Gemini, Grok Bot and any MCP app | Hosted, in ChatGPT, Claude, Gemini, Grok Bot and any MCP app | The Memory.fit app with Suunto connected. $9 a month or $69 a year, with 7 days free. |
When another option is better
- Your Suunto account is on Suunto's China site and you want only Suunto: Suunto's own MCP reads it for free.
Limits, said plainly
- Suunto connects through our partner Stridee. You sign in with Suunto in the Memory.fit app, and your AI never sees your Suunto password.
- Suunto's HRV reaches your AI the way Suunto sends it, beside its other data: Suunto doesn't say which HRV measure it is.
- A Suunto forum reply says accounts on Suunto's China site are kept apart from the rest of the world's, so Suunto's own MCP may not take a global account.
Sources, checked October 28, 2026
- mcp.suunto.cn/mcpguide: mcp.suunto.cn/open/mcp; ChatGPT, Claude, Codex, Claude Code; read only but a plan draft
- glama.ai/mcp/servers/uzbftwy3sh: Suunto apizone client id, secret and subscription key; approval 3 to 4 weeks; Node locally
- athletedata.health/guides/suunto-mcp-server: Suunto MCP Server guide
- forum.suunto.com/topic/15423/mcp-on-the-way/4: Forum reply: suunto.cn accounts are kept apart from the rest of the world's
Questions
Suunto MCP, in short.
Yes. The Suunto MCP works in ChatGPT, Claude, Codex or Claude Code. On Suunto's China site, mcp.suunto.cn. Reads workouts, sleep, recovery, daily activity and routes. Read only, apart from a training plan draft.
Yes. Connect Suunto in the Memory.fit app, add Memory.fit to ChatGPT as a connector, and ChatGPT reads it. Claude and every MCP app work the same way.
No. Memory.fit is hosted: you add one address to your AI and sign in with your Memory.fit account. Nothing to install, no password of another service to paste.
Yes. Structured run, bike and swim sessions as a SuuntoPlus Guide on your watch, each step with its target in your own zones. Up to 90 days ahead, and a session your AI moves or changes is replaced on the watch.
Suunto's MCP runs on its China site, mcp.suunto.cn, and a Suunto forum reply says accounts there are kept apart from the rest of the world's. Memory.fit connects your Suunto account through our partner Stridee.
Related
More MCP pages
- What Memory.fit reads from Suunto
- Send workouts to every watch and calendar
- Memory.fit and AthleteData, side by side
- Every device's MCP page
Suunto is a trademark of Suunto Oy. Memory.fit is not made by or affiliated with Suunto Oy.
Your next chapter starts with everything you've learned.
On Android now. iPhone is coming: join the waitlist and we'll email you the day Memory.fit is on the App Store.
No spam. One email when it's ready.