Watches & bike computers

Apple Watch + AI fitness coaching

Workouts, sleep, heart rate and HRV from your Apple Watch, through Apple Health on your iPhone. Memory.fit brings it to your AI, so it coaches you from your real training, fueling and recovery.

Download the app
Connect Apple Watch

Works today through Apple Health · Needs the Memory.fit iPhone app, which is not on the App Store yet.

Use Apple Watch in ChatGPT, Claude or any MCP app

What Apple Watch brings

  • Workouts with heart rate, pace and power
  • Sleep and sleep stages
  • HRV and resting heart rate
  • VO2 max and steps

Only what your watch saves to Apple Health comes through.

Read from Apple Health. Memory.fit never writes to Apple Watch.

Setup

How to connect Apple Watch to Memory.fit

  1. 01

    In the Memory.fit app on your iPhone, open Settings → Health data.

  2. 02

    Tap Connect next to Apple Health, choose what Memory.fit may read and tap Allow.

  3. 03

    Your watch's workouts and nights come in through Apple Health.

Apple Watch reaches Memory.fit throughApple Health

In practice

What your AI does with Apple Watch

Every session in context

Duration, distance, heart rate and power land in one history every AI you use can read.

Recovery-aware plans

Your AI reads sleep and HRV from your wrist before it decides whether tomorrow stays hard.

Fuel by the hour

Your AI sets carbs, fluid and sodium per hour for the session, and you see the plan before you start.

Works with your AI

Your Apple Watch data, in the AI you already use.

Connect Apple Watch once. ChatGPT, Claude, Grok Bot, Gemini, Muse, Cue and every MCP app read the same history.

ChatGPTClaudeGrok BotGeminiMuseCue

Questions

Apple Watch and Memory.fit, in short.

  • It works today through Apple Health. In the Memory.fit app on your iPhone, open Settings → Health data. Tap Connect next to Apple Health, choose what Memory.fit may read and tap Allow. Your watch's workouts and nights come in through Apple Health.

  • Workouts with heart rate, pace and power, Sleep and sleep stages, HRV and resting heart rate, VO2 max and steps. Only what your watch saves to Apple Health comes through.

  • Every AI you connect to Memory.fit: ChatGPT, Claude, Grok Bot, Gemini, Muse, Cue and any app that supports MCP. They all read the same history.

  • No. Memory.fit reads what Apple Watch shares with Apple Health, and writes nothing back to Apple Watch.

  • Yes. Turn off Apple Watch's sharing in the app, or Memory.fit's access in Apple Health, at any time.

Related

More connections

Apple HealthLiveWorkouts, sleep, HRV, resting heart rate, steps and weight from your iPhone and Apple Watch.GarminLiveActivities, sleep, HRV and resting heart rate from your Garmin, and structured workouts from your AI to your watch.COROSLiveActivities, sleep, HRV and resting heart rate straight from COROS, and structured workouts from your AI to your COROS watch.PolarLiveTraining sessions, sleep and Nightly Recharge from your Polar.SuuntoLiveActivities, sleep, HRV and resting heart rate from your Suunto, and structured workouts from your AI to your watch.WahooLiveRides and runs with power, heart rate and cadence from your ELEMNT and the Wahoo app (KICKR rides through it), and structured run and bike workouts from your AI to your Wahoo.
All connections

Your next chapter starts with everything you've learned.

On Android now. iPhone is coming: join the waitlist and we'll email you the day Memory.fit is on the App Store.

No spam. One email when it's ready.

Get it onGoogle Play