Calories with Grok
Count calories with Grok.
Connect Grok to Memory.fit once, then send it a photo of your meal or one sentence. Grok estimates the calories, protein, carbs and fat, and logs the meal on the right day.
Ask Grok for daily targets and it sets them from your training. Every AI you connect reads the same meals and targets.
Meal photos
Grok sees your meal photo and logs the meal, but can't hand the photo itself to Memory.fit unless it can run code with internet access.
How it works
Four steps. The first one once.
- 01Connect Grok to Memory.fit once. The steps are below.
- 02Send it a photo or a sentence: “Here's my lunch. Log it in Memory.fit and match it to my plan.”
- 03It logs the meal with its estimate, against the targets it set for that day.
- 04Open the Memory.fit app: Today shows what you ate against your targets, and Plan shows every day.
Setup
Connect Grok to Memory.fit.
GrokSign in · about a minute
- 01Copy the address
- 02In Grok: Settings › Connectors › Custom Connector › Connect
- 03Name it Memory.fit, paste it, tap Add Connector, then sign in to Memory.fit
The address: https://api.memory.fit/mcp?src=calories-grok
What to send
Copy one, send it to your AI.
“Here's my lunch. Log it in Memory.fit and match it to my plan.”
Tools:
log_meal“Set my daily calorie, protein and carb targets in Memory.fit from my training this week.”
Tools:
get_workoutsset_day_targets“How did I eat against my targets in Memory.fit this week, day by day?”
Tools:
get_ledgerget_day“Plan my meals for tomorrow around my long ride, in Memory.fit.”
Tools:
get_workoutsset_meal_plan“How much protein do I have left today in Memory.fit, with what I logged in MyFitnessPal?”
Tools:
get_ledgerget_day
Not another calorie app
What changes when your AI keeps the log.
The AI you already talk to
No new app to log in. You tell the AI you use every day what you ate, and it writes the entry into Memory.fit.
Targets from your training
Your AI reads your sessions, sleep and body data in Memory.fit, so a long ride day gets more carbs than a rest day.
One log for every AI
Log lunch with ChatGPT, ask Claude about your week: every AI you connect reads the same meals, and nutrition apps count once.
In your AI
Other AIs, step by step:
- ChatGPTSend ChatGPT a photo of your meal: it logs the meal and can pass the photo itself to Memory.fit, so it saves with the entry.Calorie counting with ChatGPT
- ClaudeClaude sees your meal photo and logs the meal, but can't hand the photo itself to Memory.fit unless it can run code with internet access.Calorie counting with Claude
Grok BotA meal you describe in a sentence works in Grok Bot. Whether Grok Bot can also save your photo with the entry isn't checked yet.Calorie counting with Grok Bot
MuseA meal you describe in a sentence works in Muse. Whether Muse can also save your photo with the entry isn't checked yet.Calorie counting with Muse
DotsA meal you describe in a sentence works in Dots. Whether Dots can also save your photo with the entry isn't checked yet.OpenAI says a dot's background research uses your connected apps read only, so plans are written when you ask in the chat.Calorie counting with Dots- GeminiA meal you describe in a sentence works in Gemini. Whether Gemini can also save your photo with the entry isn't checked yet.Type @ in a Gemini chat and pick Memory.fit to ask about your training. Gemini asks you to allow each session it plans, and planning a whole week is not reliable yet.Calorie counting with Gemini
- Perplexity ComputerA meal you describe in a sentence works in Perplexity Computer. Whether Perplexity Computer can also save your photo with the entry isn't checked yet.Calorie counting with Perplexity Computer
Questions
Calories with your AI, in short.
Grok sees your meal photo and logs the meal, but can't hand the photo itself to Memory.fit unless it can run code with internet access.
Yes. Once connected, Grok reads your sessions, sleep and body data in Memory.fit, so it can set more carbs on a long training day. Every other AI you connect reads the same log.
It's your AI's estimate from the photo or your description, like any photo calorie counter. Tell it what's in the meal or the amounts, and it corrects the entry. Memory.fit stores what your AI logs and estimates nothing itself.
No, your AI logs the meal. If you like a nutrition app, keep it: meals it shares with Apple Health or Health Connect come in and count once.
No, the app shows what your AI logs. A meal your AI planned you can confirm, scale or skip in the app, today or yesterday, with your AI's own numbers.
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