Connect COROS to ChatGPT
Yes. Connect COROS in the Memory.fit app, add one Memory.fit address to ChatGPT, and ChatGPT reads your activities, sleep, HRV and resting heart rate.
ChatGPT can also plan structured sessions, and Memory.fit sends them to your COROS.
What ChatGPT needs: on a computer, about two minutes.
1:12 · On YouTube soonThe whole setup in 1:12. The chats in it are examples: ChatGPT's answers depend on your data.
- 0:00Connect COROS in Memory.fit
- 0:20Add Memory.fit to ChatGPT
- 0:46Ask ChatGPT and send a workout to your COROS
The address to add to ChatGPT
https://api.memory.fit/mcp?src=mcp-coros-chatgptWhat it reads
What ChatGPT reads from COROS
Through COROS's own MCP: you sign in with COROS in the Memory.fit app.
The first read goes 90 days back.
- Activities with heart rate, power and cadence
- Sleep
- HRV and resting heart rate
- VO2max
The tools that read it:get_workoutsget_sleepget_daily_metricsget_trendsget_source_data
What it can do
What ChatGPT can do with it
- Plans written back
- Yes. ChatGPT plans your week, fuels your long sessions and writes it all back to Memory.fit.
- Workouts sent to your COROS
- Yes. Once ChatGPT plans a structured session, Memory.fit sends it to your COROS. Up to 90 days ahead, and a session your AI changes is updated there.
- Meal photos
- Yes. Send ChatGPT a photo of your meal: it logs the meal and can pass the photo itself to Memory.fit, so it saves with the entry.
- Scheduled check-ins
- In part. ChatGPT can schedule tasks, but OpenAI does not say a scheduled task can use a custom connector like Memory.fit. Try it once.
- Where it runs
- The web, desktop and phone apps. Adding Memory.fit needs chatgpt.com on a computer.
Setup
Set up COROS in ChatGPT
1. COROS in the Memory.fit app
- 01In the Memory.fit app, open Settings → Health data.
- 02Tap COROS, then Connect.
- 03Sign in with your COROS account and allow Memory.fit.
- 04Your recent history comes in first, and sessions your AI plans go to your COROS calendar, steps and targets included.
2. Memory.fit in ChatGPT
ChatGPTOn a computer · about two minutes
- 01On chatgpt.com, open Plugins and tap +, then Add custom MCP server
- 02Name it Memory.fit and paste the address
- 03Choose OAuth, confirm the warning, then Create as a plugin and sign in
- 04In a new chat, type @ and pick Memory.fit
The address: https://api.memory.fit/mcp?src=mcp-coros-chatgpt
Coming soon: one tap from ChatGPT's plugin directory.
Other routes
COROS in ChatGPT without Memory.fit
From COROS
COROS MCP
- Where
- Every COROS account
- Needs
- Free, with ChatGPT in Developer Mode
- The catch
- In ChatGPT it needs Developer Mode, and it covers COROS alone: no other device, meals or fuel.
Sources, checked October 30, 2026:
With Memory.fit
COROS in ChatGPT, anywhere
- Works in every country.
- ChatGPT reads your COROS data as COROS records it: the list above.
- Every AI you add reads the same history, under its own permissions.
- The sessions ChatGPT plans go to your COROS.
Try it
Ask ChatGPT about your COROS data
“Read my COROS runs from the last six weeks and my sleep, and tell me if I'm ready for a harder block.”
Yes. You ran four or five times a week, from 38 to 52 km, and your long run reached 19 km. You slept 7 h 15 a night on average. Start with one harder session a week, not two.
From the video. Answers depend on your data.
Uses:get_workoutsget_sleepget_trends
“How has my resting heart rate moved with my training load this month?”
Uses:get_daily_metricsget_training_load
“Put a 6 x 1 km session on my COROS for Tuesday at threshold pace.”
Done. Tuesday: 15 min warm-up, 6 × 1 km at 4:05 /km with 2 min easy jog, 10 min cool-down. It’s on your COROS.
From the video. Answers depend on your data.
Uses:plan_sessionset_session_structuresend_session_to_devices
Limits
Limits, said plainly
- Memory.fit reads COROS through COROS's own MCP, so its daily FIT file limit is shared with any AI you connect to COROS directly.
- Your AI's own subscription is separate from Memory.fit's.
- The first read goes 90 days back.
Questions
COROS in ChatGPT, in short.
COROS MCP, from COROS: Every COROS account. Free, with ChatGPT in Developer Mode. In ChatGPT it needs Developer Mode, and it covers COROS alone: no other device, meals or fuel. Memory.fit is another route, a hosted MCP server: connect COROS in the Memory.fit app, add one Memory.fit address to ChatGPT, and ChatGPT reads it.
Memory.fit is $9 a month or $69 a year, with 7 days free, for every device and every AI you connect. ChatGPT has its own requirements: on a computer, about two minutes.
Memory.fit works in every country, and ChatGPT's requirements name no region.
Yes. Once ChatGPT plans a structured session, Memory.fit sends it to your COROS. Up to 90 days ahead, and a session your AI changes is updated there.
Not the first time. Adding a custom MCP server needs chatgpt.com in a browser on a computer, and takes about two minutes. In the Memory.fit app, Settings › AI agents › ChatGPT › Send it to my computer sends you these steps.
Both work. COROS's is free and covers COROS, and in ChatGPT it needs Developer Mode. Memory.fit reads COROS through it and adds your other devices, your meals and fuel, and an app that shows what ChatGPT plans.
Keep going
More on COROS and ChatGPT
- COROS MCP: every AI
- What Memory.fit reads from COROS
- ChatGPT and Memory.fit
- Set up ChatGPT on a computer
- Connect COROS to Claude
- Connect COROS to Grok Bot
- Connect COROS to Muse
- Connect COROS to Dots
- Connect Garmin to ChatGPT
- Connect Apple Health to ChatGPT
- Connect WHOOP to ChatGPT
- Connect Oura to ChatGPT
- Connect intervals.icu to ChatGPT
- Connect Samsung Health to ChatGPT
- Connect Health Connect to ChatGPT
- Connect Polar to ChatGPT
- Connect Suunto to ChatGPT
- Connect Wahoo to ChatGPT
Checked on November 1, 2026 by the Memory.fit team.
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