Memory.fit is $9 a month or $69 a year, with 7 days free, for every device and every AI you connect. ChatGPT has its own requirements: on a computer, about two minutes.

Does it work outside the US?

Memory.fit works in every country, and ChatGPT's requirements name no region.

Is my Health Connect data safe?

ChatGPT gets only the permissions you allow, every change shows in the Memory.fit app with who made it, and you can disconnect ChatGPT or Health Connect at any time.

Can I add it from the ChatGPT phone app?

Not the first time. Adding a custom MCP server needs chatgpt.com in a browser on a computer, and takes about two minutes. In the Memory.fit app, Settings › AI agents › ChatGPT › Send it to my computer sends you these steps.

Where is Health Connect on my phone?

On Android 14 and later it is part of the phone: Settings, then Security and privacy, then Privacy controls, then Health Connect. On Android 13 and earlier it is an app from Google Play.

Connect Health Connect to ChatGPT

Yes. Connect Health Connect in the Memory.fit app, add one Memory.fit address to ChatGPT, and ChatGPT reads your workouts, sleep and heart rate.

ChatGPT can also write your plans back to Memory.fit, where you see them in the app.

What ChatGPT needs: on a computer, about two minutes.

Connect Health Connect to ChatGPT: the title card of the how-to video

1:18 · On YouTube soon

The whole setup in 1:18. The chats in it are examples: ChatGPT's answers depend on your data.

0:00Connect Health Connect in Memory.fit
0:23Add Memory.fit to ChatGPT
0:48Ask ChatGPT and plan your week around your sleep

The address to add to ChatGPT

https://api.memory.fit/mcp?src=mcp-health-connect-chatgpt

Get it onGoogle Play

Set it up

What it reads

What ChatGPT reads from Health Connect

From your Android phone, through the Memory.fit app.

The first time, Memory.fit reads up to 90 days back.

Workouts
Sleep
Heart rate
HRV
Resting heart rate
Weight
Steps
Active calories
Distance
VO2max
Hydration
Nutrition
Cycle

The tools that read it:get_workoutsget_sleepget_daily_metricsget_trendsget_source_data

What it can do

What ChatGPT can do with it

Plans written back: Yes. ChatGPT plans your week, fuels your long sessions and writes it all back to Memory.fit.
Meal photos: Yes. Send ChatGPT a photo of your meal: it logs the meal and can pass the photo itself to Memory.fit, so it saves with the entry.
Scheduled check-ins: In part. ChatGPT can schedule tasks, but OpenAI does not say a scheduled task can use a custom connector like Memory.fit. Try it once.
Where it runs: The web, desktop and phone apps. Adding Memory.fit needs chatgpt.com on a computer.
Good to know: Health Connect keeps your data on your Android phone, so ChatGPT sees it once the Memory.fit app has read it there: open the app, and ChatGPT has your newest workouts and sleep.

Setup

Set up Health Connect in ChatGPT

1. Health Connect in the Memory.fit app

01Install Memory.fit on Android.
02Open Settings → Health data and tap Health Connect.
03Allow the data types you want Memory.fit to read.

2. Memory.fit in ChatGPT

ChatGPTOn a computer · about two minutes

01On chatgpt.com, open Plugins and tap +, then Add custom MCP server
02Name it Memory.fit and paste the address
03Choose OAuth, confirm the warning, then Create as a plugin and sign in
04In a new chat, type @ and pick Memory.fit

The address: https://api.memory.fit/mcp?src=mcp-health-connect-chatgpt

Coming soon: one tap from ChatGPT's plugin directory.

Every step for ChatGPT

Other routes

Health Connect in ChatGPT without Memory.fit

Google has no official route from Health Connect to ChatGPT.

Try it

Ask ChatGPT about your Health Connect data

“Read my workouts and sleep from Health Connect for the last month and tell me how my weeks compare.”

ChatGPTExample

Your last two weeks were your biggest: 4 h 20 and 4 h 45 of training, against 3 h 30 before. Sleep held at 7 h 15 a night, but Sunday nights ran short, under 6 h 30 every week.

From the video. Answers depend on your data.

Uses:get_workoutsget_sleepget_trends

“How have my resting heart rate and HRV moved since I started training more?”

Uses:get_daily_metricsget_trends

“Plan next week's sessions around the nights I usually sleep worst.”

ChatGPTExample

Your shortest nights are Sundays, about 6 h 10, so Monday is an easy 40 min run. The intervals are on Tuesday and the long run on Saturday.

From the video. Answers depend on your data.

Uses:get_sleepplan_session

Limits

Limits, said plainly

Memory.fit reads new data when you open the app.
What reaches Health Connect depends on what each app writes there.
Your AI's own subscription is separate from Memory.fit's.
The first time, Memory.fit reads up to 90 days back.

Questions

Health Connect in ChatGPT, in short.

Not from Google. Memory.fit is a hosted MCP server: connect Health Connect in the Memory.fit app, add one Memory.fit address to ChatGPT, and ChatGPT reads it.
Memory.fit is $9 a month or $69 a year, with 7 days free, for every device and every AI you connect. ChatGPT has its own requirements: on a computer, about two minutes.
Memory.fit works in every country, and ChatGPT's requirements name no region.
ChatGPT gets only the permissions you allow, every change shows in the Memory.fit app with who made it, and you can disconnect ChatGPT or Health Connect at any time.
Not the first time. Adding a custom MCP server needs chatgpt.com in a browser on a computer, and takes about two minutes. In the Memory.fit app, Settings › AI agents › ChatGPT › Send it to my computer sends you these steps.
On Android 14 and later it is part of the phone: Settings, then Security and privacy, then Privacy controls, then Health Connect. On Android 13 and earlier it is an app from Google Play.

Keep going

More on Health Connect and ChatGPT

Checked on November 1, 2026 by the Memory.fit team.

Your next chapter starts with everything you've learned.

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Get it onGoogle Play