Health Connect icon

Connect Health Connect to Dots

Yes. Connect Health Connect in the Memory.fit app, add one Memory.fit address to Dots, and your dot reads your workouts, sleep and heart rate.

Your dot can also write your plans back to Memory.fit, where you see them in the app.

What Dots needs: ChatGPT Pro or Business Premium.

Connect Health Connect to Dots: the title card of the how-to video1:15 · On YouTube soon

The whole setup in 1:15. The chats in it are examples: Dots' answers depend on your data.

  1. 0:00Connect Health Connect in Memory.fit
  2. 0:22Add Memory.fit to Dots
  3. 0:46Ask Dots and plan your week around your sleep

The address to add to Dots

https://api.memory.fit/mcp?src=mcp-health-connect-dots
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Set it up

What it reads

What Dots reads from Health Connect

From your Android phone, through the Memory.fit app.

The first time, Memory.fit reads up to 90 days back.

  • Workouts
  • Sleep
  • Heart rate
  • HRV
  • Resting heart rate
  • Weight
  • Steps
  • Active calories
  • Distance
  • VO2max
  • Hydration
  • Nutrition
  • Cycle

The tools that read it:get_workoutsget_sleepget_daily_metricsget_trendsget_source_data

What it can do

What Dots can do with it

Plans written back
In part. OpenAI says a dot's background research uses your connected apps read only, so plans are written when you ask in the chat.
Scheduled check-ins
Yes. Dots are always on, each with its own cloud computer, so your dot can check in on its own.
Where it runs
Inside ChatGPT, each dot with its own cloud computer. Adding Memory.fit needs chatgpt.com in a browser.
Good to know
Health Connect gives a new app 30 days of your history by default. Memory.fit asks for your older data too, so your dot starts with up to 90 days of workouts and sleep.

Setup

Set up Health Connect in Dots

1. Health Connect in the Memory.fit app

  1. 01Install Memory.fit on Android.
  2. 02Open Settings → Health data and tap Health Connect.
  3. 03Allow the data types you want Memory.fit to read.

2. Memory.fit in Dots

DotsChatGPT Pro, Business Premium or Enterprise
  1. 01In the Memory.fit app, open Settings → AI agents → Dots and copy your Memory.fit link.
  2. 02On chatgpt.com in your browser, open Plugins and tap +.
  3. 03Choose Add custom server, name it Memory.fit and paste your Memory.fit link.
  4. 04Pick sign-in, then sign in with your Memory.fit account and choose what it may do.
  5. 05In your dot's app settings, allow Memory.fit. Then message your dot.

The address: https://api.memory.fit/mcp?src=mcp-health-connect-dots

Other routes

Health Connect in Dots without Memory.fit

Google has no official route from Health Connect to Dots.

Try it

Ask Dots about your Health Connect data

“Read my workouts and sleep from Health Connect for the last month and tell me how my weeks compare.”

DotsExample
Steadier than the month before. Four weeks of 4 to 5 sessions, 3 h 45 a week on average, and 7 h 05 of sleep a night. Your short nights are Sundays, around 6 h 20.

From the video. Answers depend on your data.

Uses:get_workoutsget_sleepget_trends

“How have my resting heart rate and HRV moved since I started training more?”

Uses:get_daily_metricsget_trends

“Plan next week's sessions around the nights I usually sleep worst.”

DotsExample
Planned. Monday comes after your shortest night, so it's an easy 40 min run. Intervals on Tuesday, tempo on Thursday, the long run on Saturday.

From the video. Answers depend on your data.

Uses:get_sleepplan_session

Limits

Limits, said plainly

  • Memory.fit reads new data when you open the app.
  • What reaches Health Connect depends on what each app writes there.
  • Your AI's own subscription is separate from Memory.fit's.
  • The first time, Memory.fit reads up to 90 days back.

Questions

Health Connect in Dots, in short.

  • Not from Google. Memory.fit is a hosted MCP server: connect Health Connect in the Memory.fit app, add one Memory.fit address to Dots, and your dot reads it.

  • Memory.fit is $9 a month or $69 a year, with 7 days free, for every device and every AI you connect. Dots has its own requirements: ChatGPT Pro or Business Premium.

  • Memory.fit works in every country, and Dots' requirements name no region.

  • Your dot gets only the permissions you allow, every change shows in the Memory.fit app with who made it, and you can disconnect Dots or Health Connect at any time.

  • ChatGPT Pro or Business Premium. OpenAI also offers them in beta on Enterprise, where an admin turns them on. Memory.fit itself is the same price with any AI.

  • Yes, when an app on your phone writes HRV to Health Connect and you allow Heart rate variability for Memory.fit on Health Connect's permission screen. Not every app writes it: Samsung Health doesn't.

Your next chapter starts with everything you've learned.

On Android now. iPhone is coming: join the waitlist and we'll email you the day Memory.fit is on the App Store.

No spam. One email when it's ready.

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