Hevy icon

Connect Hevy to Dots

Yes. Connect Hevy in the Memory.fit app, add one Memory.fit address to Dots, and your dot reads your exercises, sets and reps, and weight.

Your dot can also write your plans back to Memory.fit, where you see them in the app.

What Dots needs: ChatGPT Pro or Business Premium.

Connect Hevy to Dots: the title card of the how-to video1:15 · On YouTube soon

The whole setup in 1:15. The chats in it are examples: Dots' answers depend on your data.

  1. 0:00Connect Hevy in Memory.fit
  2. 0:23Add Memory.fit to Dots
  3. 0:47Ask Dots and plan your next session

The address to add to Dots

https://api.memory.fit/mcp?src=mcp-hevy-dots
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Set it up

What it reads

What Dots reads from Hevy

With your Hevy key, which Hevy gives Hevy Pro members.

The first read goes 90 days back.

  • Exercises
  • Sets and reps
  • Weight
  • RPE and set type
  • Workout start and length

The tools that read it:get_strength_historyget_workoutsget_trends

What it can do

What Dots can do with it

Plans written back
In part. OpenAI says a dot's background research uses your connected apps read only, so plans are written when you ask in the chat.
Scheduled check-ins
Yes. Dots are always on, each with its own cloud computer, so your dot can check in on its own.
Where it runs
Inside ChatGPT, each dot with its own cloud computer. Adding Memory.fit needs chatgpt.com in a browser.
Good to know
A Hevy workout that Apple Health or Health Connect also has shows once in Memory.fit, with Hevy's sets and your watch's heart rate.

Setup

Set up Hevy in Dots

1. Hevy in the Memory.fit app

  1. 01In the Memory.fit app, open Settings → Health data and tap Hevy.
  2. 02On hevy.com, open Settings → Developer and create an API key.
  3. 03Copy the key, paste it in Memory.fit and tap Connect Hevy.
  4. 04Your last 90 days of workouts come in, then each new one as you finish it.

2. Memory.fit in Dots

DotsChatGPT Pro, Business Premium or Enterprise
  1. 01In the Memory.fit app, open Settings → AI agents → Dots and copy your Memory.fit link.
  2. 02On chatgpt.com in your browser, open Plugins and tap +.
  3. 03Choose Add custom server, name it Memory.fit and paste your Memory.fit link.
  4. 04Pick sign-in, then sign in with your Memory.fit account and choose what it may do.
  5. 05In your dot's app settings, allow Memory.fit. Then message your dot.

The address: https://api.memory.fit/mcp?src=mcp-hevy-dots

Every step for Dots

Other routes

Hevy in Dots without Memory.fit

Hevy's own Hevy app for ChatGPT names ChatGPT, not Dots.

Try it

Ask Dots about your Hevy data

“How has my bench press moved over the last eight weeks in Hevy?”

Uses:get_strength_history

“Which of my lifts have stalled over the last six weeks?”

DotsExample
Your squat is the one: 120 kg × 5 for four weeks running. Everything else moved, your deadlift most, from 150 kg × 3 to 162.5 kg × 3.

From the video. Answers depend on your data.

Uses:get_strength_history

“How many working sets did I do last week compared with my usual?”

Uses:get_strength_history

“Plan Thursday's upper body session from my last four weeks of lifting.”

DotsExample
Thursday’s upper body is on your Plan: bench press 4 × 6 at 87.5 kg, barbell row 4 × 8 at 70 kg and overhead press 3 × 8 at 47.5 kg, then three accessories.

From the video. Answers depend on your data.

Uses:get_strength_historyplan_sessionset_session_strength

Limits

Limits, said plainly

  • Needs Hevy Pro for the API key. Without a key, a workout Hevy saves to Apple Health or Health Connect still comes in from there, as a strength workout with its time and estimated calories, without the sets; Hevy's sync to them has to be on, and it doesn't send older workouts.
  • Memory.fit reads Hevy and writes nothing back to it.
  • Your key is stored encrypted and never shown again; revoke it in Hevy at any time.
  • The first read goes 90 days back.
  • Your AI's own subscription is separate from Memory.fit's.

Questions

Hevy in Dots, in short.

  • Not from Hevy. Memory.fit is a hosted MCP server: connect Hevy in the Memory.fit app, add one Memory.fit address to Dots, and your dot reads it.

  • Memory.fit is $9 a month or $69 a year, with 7 days free, for every device and every AI you connect. Dots has its own requirements: ChatGPT Pro or Business Premium.

  • Memory.fit works in every country, and Dots' requirements name no region.

  • Your dot gets only the permissions you allow, every change shows in the Memory.fit app with who made it, and you can disconnect Dots or Hevy at any time.

  • ChatGPT Pro or Business Premium. OpenAI also offers them in beta on Enterprise, where an admin turns them on. Memory.fit itself is the same price with any AI.

  • Yes. Hevy gives API keys to Hevy Pro members, and Memory.fit reads Hevy with that key. Without a key, a workout Hevy saves to Apple Health or Health Connect still comes in from there, as a strength workout with its time and estimated calories, without the sets; Hevy's sync to them has to be on, and it doesn't send older workouts.

Keep going

More on Hevy and Dots

Checked on November 1, 2026 by the Memory.fit team.

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