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Connect Wahoo to Dots

Yes. Connect Wahoo in the Memory.fit app, add one Memory.fit address to Dots, and your dot reads your rides and runs, power, and heart rate.

Your dot can also plan structured sessions, and Memory.fit sends them to your Wahoo.

What Dots needs: ChatGPT Pro or Business Premium.

Connect Wahoo to Dots: the title card of the how-to video1:09 · On YouTube soon

The whole setup in 1:09. The chats in it are examples: Dots' answers depend on your data.

  1. 0:00Connect Wahoo in Memory.fit
  2. 0:19Add Memory.fit to Dots
  3. 0:43Ask Dots and send a workout to your Wahoo

The address to add to Dots

https://api.memory.fit/mcp?src=mcp-wahoo-dots
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Set it up

What it reads

What Dots reads from Wahoo

Directly from Wahoo: you sign in with Wahoo in the Memory.fit app.

The first read goes 90 days back.

  • Rides and runs
  • Power
  • Heart rate
  • Cadence
  • Training load (TSS) from your head unit
  • Your FTP, offered in Training zones

The tools that read it:get_workoutsget_trendsget_training_loadget_session_complianceget_source_data

What it can do

What Dots can do with it

Plans written back
In part. OpenAI says a dot's background research uses your connected apps read only, so plans are written when you ask in the chat.
Workouts sent to your Wahoo
In part. Once your dot plans a structured session, Memory.fit sends it to your Wahoo. Up to 28 days ahead on your calendar and on the head unit from six days before. A session your AI moves or changes is updated in place, and one it removes is deleted.
Scheduled check-ins
Yes. Dots are always on, each with its own cloud computer, so your dot can check in on its own.
Where it runs
Inside ChatGPT, each dot with its own cloud computer. Adding Memory.fit needs chatgpt.com in a browser.
Good to know
Your Wahoo FTP shows in Memory.fit's Training zones as an offer. Your dot plans with your own FTP until you take Wahoo's.

Setup

Set up Wahoo in Dots

1. Wahoo in the Memory.fit app

  1. 01In the Memory.fit app, open Settings → Health data.
  2. 02Tap Wahoo, then Connect.
  3. 03Sign in with your Wahoo account and allow Memory.fit.
  4. 04Your last 90 days come in first; new rides and runs arrive as your Wahoo syncs.
  5. 05Run and bike sessions your AI plans go to your Wahoo calendar and show on the head unit from six days before.

2. Memory.fit in Dots

DotsChatGPT Pro, Business Premium or Enterprise
  1. 01In the Memory.fit app, open Settings → AI agents → Dots and copy your Memory.fit link.
  2. 02On chatgpt.com in your browser, open Plugins and tap +.
  3. 03Choose Add custom server, name it Memory.fit and paste your Memory.fit link.
  4. 04Pick sign-in, then sign in with your Memory.fit account and choose what it may do.
  5. 05In your dot's app settings, allow Memory.fit. Then message your dot.

The address: https://api.memory.fit/mcp?src=mcp-wahoo-dots

Other routes

Wahoo in Dots without Memory.fit

Wahoo has no official route to Dots.

Try it

Ask Dots about your Wahoo data

“Read my rides from Wahoo for the last six weeks and tell me how my power is trending.”

DotsExample
Steady gains. Six weeks ago your hour rides averaged 198 W, and the last two averaged 214 W, with your heart rate about the same.

From the video. Answers depend on your data.

Uses:get_workoutsget_trends

“How did yesterday's ride on my ELEMNT go against the plan, step by step?”

Uses:get_session_complianceget_workouts

“Put a 2 x 20 min threshold ride on my Wahoo for Thursday at my FTP.”

DotsExample
Thursday is set: 2 × 20 min at 255 to 268 W, 5 min easy between, warm-up and cool-down included. It’s on your Wahoo.

From the video. Answers depend on your data.

Uses:plan_sessionset_session_structuresend_session_to_devices

Limits

Limits, said plainly

  • Memory.fit connects to Wahoo directly: your last 90 days come in, then each ride and run as your Wahoo syncs.
  • Your Wahoo FTP is offered in the app's Training zones and never replaces yours by itself.
  • Disconnecting Wahoo also removes the upcoming sessions Memory.fit put on your Wahoo calendar.
  • Wahoo doesn't share workouts recorded in other apps, so a KICKR ride in Zwift or another app never reaches Memory.fit through Wahoo. Connect intervals.icu for those.
  • The first read goes 90 days back.
  • Your AI's own subscription is separate from Memory.fit's.

Questions

Wahoo in Dots, in short.

  • Not from Wahoo. Memory.fit is a hosted MCP server: connect Wahoo in the Memory.fit app, add one Memory.fit address to Dots, and your dot reads it.

  • Memory.fit is $9 a month or $69 a year, with 7 days free, for every device and every AI you connect. Dots has its own requirements: ChatGPT Pro or Business Premium.

  • Memory.fit works in every country, and Dots' requirements name no region.

  • In part. OpenAI says a dot's background research uses your connected apps read only, so plans are written when you ask in the chat. Once your dot plans a structured session, Memory.fit sends it to your Wahoo.

  • ChatGPT Pro or Business Premium. OpenAI also offers them in beta on Enterprise, where an admin turns them on. Memory.fit itself is the same price with any AI.

  • Your recent ones. Memory.fit brings in up to 90 days when you connect Wahoo, and every new ride and run arrives as your Wahoo syncs.

Your next chapter starts with everything you've learned.

On Android now. iPhone is coming: join the waitlist and we'll email you the day Memory.fit is on the App Store.

No spam. One email when it's ready.

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