Wahoo icon

Connect Wahoo to Claude

Yes. Connect Wahoo in the Memory.fit app, add one Memory.fit address to Claude, and Claude reads your rides and runs, power, and heart rate.

Claude can also plan structured sessions, and Memory.fit sends them to your Wahoo.

What Claude needs: any plan, about a minute.

Connect Wahoo to Claude: the title card of the how-to video1:02 · On YouTube soon

The whole setup in 1:02. The chats in it are examples: Claude's answers depend on your data.

  1. 0:00Connect Wahoo in Memory.fit
  2. 0:19Add Memory.fit to Claude
  3. 0:37Ask Claude and send a workout to your Wahoo

The address to add to Claude

https://api.memory.fit/mcp?src=mcp-wahoo-claude
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Set it up

What it reads

What Claude reads from Wahoo

Directly from Wahoo: you sign in with Wahoo in the Memory.fit app.

The first read goes 90 days back.

  • Rides and runs
  • Power
  • Heart rate
  • Cadence
  • Training load (TSS) from your head unit
  • Your FTP, offered in Training zones

The tools that read it:get_workoutsget_trendsget_training_loadget_session_complianceget_source_data

What it can do

What Claude can do with it

Plans written back
Yes. Claude writes your plans back to Memory.fit, and asks you before it replaces or removes something you have.
Workouts sent to your Wahoo
Yes. Once Claude plans a structured session, Memory.fit sends it to your Wahoo. Up to 28 days ahead on your calendar and on the head unit from six days before. A session your AI moves or changes is updated in place, and one it removes is deleted.
Meal photos
In part. Claude sees your meal photo and logs the meal, but can't hand the photo itself to Memory.fit unless it can run code with internet access.
Scheduled check-ins
Yes. On Pro, Max, Team and Enterprise, Claude runs scheduled tasks in the cloud, and they use your connectors.
Where it runs
claude.ai, the desktop app and your phone. New connectors are added on the web or desktop, then work in the phone app too.
Good to know
An indoor session Claude plans goes to Wahoo as an indoor workout, and an outdoor one as an outdoor ride for your ELEMNT.

Setup

Set up Wahoo in Claude

1. Wahoo in the Memory.fit app

  1. 01In the Memory.fit app, open Settings → Health data.
  2. 02Tap Wahoo, then Connect.
  3. 03Sign in with your Wahoo account and allow Memory.fit.
  4. 04Your last 90 days come in first; new rides and runs arrive as your Wahoo syncs.
  5. 05Run and bike sessions your AI plans go to your Wahoo calendar and show on the head unit from six days before.

2. Memory.fit in Claude

ClaudeAny plan · about a minute
Install in Claude
  1. 01Install in Claude
  2. 02Tap Add, then sign in to Memory.fit
  3. 03In a chat, turn on Memory.fit under + › Connectors

Claude adds new connectors on the web or desktop. On a phone, use a computer once, and after that it works in the Claude app too.

Other routes

Wahoo in Claude without Memory.fit

Wahoo has no official route to Claude.

Try it

Ask Claude about your Wahoo data

“Read my rides from Wahoo for the last six weeks and tell me how my power is trending.”

Uses:get_workoutsget_trends

“How did yesterday's ride on my ELEMNT go against the plan, step by step?”

ClaudeExample
Five of six steps on target. Your first three 8 min intervals held 255 to 262 W against your 250 to 265 W range. The last one faded to 241 W after minute five.

From the video. Answers depend on your data.

Uses:get_session_complianceget_workouts

“Put a 2 x 20 min threshold ride on my Wahoo for Thursday at my FTP.”

ClaudeExample
Added for Thursday: 2 × 20 min at 255 to 268 W, 95 to 100% of your 268 W FTP, 5 min easy between, with warm-up and cool-down. It’s on your Wahoo.

From the video. Answers depend on your data.

Uses:plan_sessionset_session_structuresend_session_to_devices

Limits

Limits, said plainly

  • Memory.fit connects to Wahoo directly: your last 90 days come in, then each ride and run as your Wahoo syncs.
  • Your Wahoo FTP is offered in the app's Training zones and never replaces yours by itself.
  • Disconnecting Wahoo also removes the upcoming sessions Memory.fit put on your Wahoo calendar.
  • Wahoo doesn't share workouts recorded in other apps, so a KICKR ride in Zwift or another app never reaches Memory.fit through Wahoo. Connect intervals.icu for those.
  • The first read goes 90 days back.
  • Your AI's own subscription is separate from Memory.fit's.

Questions

Wahoo in Claude, in short.

  • Not from Wahoo. Memory.fit is a hosted MCP server: connect Wahoo in the Memory.fit app, add one Memory.fit address to Claude, and Claude reads it.

  • Memory.fit is $9 a month or $69 a year, with 7 days free, for every device and every AI you connect. Claude has its own requirements: any plan, about a minute.

  • Memory.fit works in every country, and Claude's requirements name no region.

  • Yes. Once Claude plans a structured session, Memory.fit sends it to your Wahoo. Up to 28 days ahead on your calendar and on the head unit from six days before. A session your AI moves or changes is updated in place, and one it removes is deleted.

  • Your recent ones. Memory.fit brings in up to 90 days when you connect Wahoo, and every new ride and run arrives as your Wahoo syncs.

  • Not the first time. Claude adds new connectors on claude.ai or in the desktop app. After that, Memory.fit works in the Claude phone app too.

Your next chapter starts with everything you've learned.

On Android now. iPhone is coming: join the waitlist and we'll email you the day Memory.fit is on the App Store.

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