Connect Suunto to Claude
Yes. Connect Suunto in the Memory.fit app, add one Memory.fit address to Claude, and Claude reads your activities, sleep, HRV and resting heart rate.
Claude can also plan structured sessions, and Memory.fit sends them to your Suunto.
What Claude needs: any plan, about a minute.
1:03 · On YouTube soonThe whole setup in 1:03. The chats in it are examples: Claude's answers depend on your data.
- 0:00Connect Suunto in Memory.fit
- 0:20Add Memory.fit to Claude
- 0:37Ask Claude and send a workout to your Suunto
The address to add to Claude
https://api.memory.fit/mcp?src=mcp-suunto-claudeWhat it reads
What Claude reads from Suunto
You sign in with Suunto in the Memory.fit app.
- Activities
- Sleep
- HRV and resting heart rate
- Steps
The tools that read it:get_workoutsget_sleepget_daily_metricsget_trendsget_session_complianceget_source_data
What it can do
What Claude can do with it
- Plans written back
- Yes. Claude writes your plans back to Memory.fit, and asks you before it replaces or removes something you have.
- Workouts sent to your Suunto
- Yes. Once Claude plans a structured session, Memory.fit sends it to your Suunto. Up to 90 days ahead, and a session your AI moves or changes is replaced on the watch.
- Meal photos
- In part. Claude sees your meal photo and logs the meal, but can't hand the photo itself to Memory.fit unless it can run code with internet access.
- Scheduled check-ins
- Yes. On Pro, Max, Team and Enterprise, Claude runs scheduled tasks in the cloud, and they use your connectors.
- Where it runs
- claude.ai, the desktop app and your phone. New connectors are added on the web or desktop, then work in the phone app too.
Setup
Set up Suunto in Claude
1. Suunto in the Memory.fit app
- 01In the Memory.fit app, open Settings → Health data.
- 02Tap Suunto, then Connect.
- 03Sign in with your Suunto account and allow Memory.fit.
- 04Activities and sleep arrive as your Suunto syncs; run, bike and swim sessions your AI plans go to your watch.
2. Memory.fit in Claude
ClaudeAny plan · about a minute
- 01Install in Claude
- 02Tap Add, then sign in to Memory.fit
- 03In a chat, turn on Memory.fit under + › Connectors
Claude adds new connectors on the web or desktop. On a phone, use a computer once, and after that it works in the Claude app too.
Other routes
Suunto in Claude without Memory.fit
From Suunto
Suunto MCP
- Where
- On Suunto's China site, mcp.suunto.cn; a Suunto forum moderator wrote of a version outside China: hopefully soon, but not yet
- Needs
- Free, added as a custom connector in Claude on the web or desktop
- The catch
- It reads only (beyond a training plan draft), so nothing Claude plans reaches your watch, and it covers Suunto alone: no other device, meals or fuel.
Sources, checked November 1, 2026:
With Memory.fit
Suunto in Claude, anywhere
- Works in every country.
- Claude reads your Suunto data as Suunto records it: the list above.
- Every AI you add reads the same history, under its own permissions.
- The sessions Claude plans go to your Suunto.
Try it
Ask Claude about your Suunto data
“Read my Suunto runs from the last month and tell me how my long runs are trending.”
Uses:get_workoutsget_trends
“How have my sleep and resting heart rate moved over the last six weeks of training?”
Your sleep held at about 7 h 20 a night. Your resting heart rate rose from 46 to 50 bpm in week four, your biggest at 58 km, and was back to 47 the week after.
From the video. Answers depend on your data.
Uses:get_sleepget_daily_metricsget_trends
“Send a 5 × 1 km session at threshold pace to my Suunto for Tuesday.”
Added for Tuesday: 5 × 1 km at 4:10 /km, 90 s jog between, with a 15 min warm-up and a 10 min cool-down. It’s on your Suunto.
From the video. Answers depend on your data.
Uses:plan_sessionset_session_structuresend_session_to_devices
Limits
Limits, said plainly
- You sign in with Suunto in the Memory.fit app, and your AI never sees your Suunto password.
- Suunto's HRV reaches your AI the way Suunto sends it, beside its other data: Suunto doesn't say which HRV measure it is.
- Suunto's own MCP is on its China site. Asked about it on Suunto's forum, a moderator wrote of a version outside China: "hopefully this will be a reality soon… but not yet".
- Suunto Run and Suunto Run 2 don't take SuuntoPlus Guides, so a session your AI plans can't reach them; it stays on Plan in the Memory.fit app.
- Your AI's own subscription is separate from Memory.fit's.
Questions
Suunto in Claude, in short.
Suunto MCP, from Suunto: On Suunto's China site, mcp.suunto.cn; a Suunto forum moderator wrote of a version outside China: hopefully soon, but not yet. Free, added as a custom connector in Claude on the web or desktop. It reads only (beyond a training plan draft), so nothing Claude plans reaches your watch, and it covers Suunto alone: no other device, meals or fuel. Memory.fit is another route, a hosted MCP server: connect Suunto in the Memory.fit app, add one Memory.fit address to Claude, and Claude reads it.
Memory.fit is $9 a month or $69 a year, with 7 days free, for every device and every AI you connect. Claude has its own requirements: any plan, about a minute.
Memory.fit works in every country, and Claude's requirements name no region.
Yes. Once Claude plans a structured session, Memory.fit sends it to your Suunto. Up to 90 days ahead, and a session your AI moves or changes is replaced on the watch.
Your recent ones. Memory.fit brings in up to 90 days when you connect Suunto, and every new activity arrives as your watch syncs.
Not the first time. Claude adds new connectors on claude.ai or in the desktop app. After that, Memory.fit works in the Claude phone app too.
Keep going
More on Suunto and Claude
- Suunto MCP: every AI
- What Memory.fit reads from Suunto
- Claude and Memory.fit
- Set up Claude on a computer
- Connect Suunto to ChatGPT
- Connect Suunto to Grok Bot
- Connect Suunto to Muse
- Connect Suunto to Dots
- Connect Garmin to Claude
- Connect Apple Health to Claude
- Connect WHOOP to Claude
- Connect Oura to Claude
- Connect COROS to Claude
- Connect intervals.icu to Claude
- Connect Samsung Health to Claude
- Connect Health Connect to Claude
- Connect Polar to Claude
- Connect Wahoo to Claude
- Connect Withings to Claude
- Connect Hevy to Claude
- Connect Zwift to Claude
- Connect Concept2 to Claude
Checked on November 1, 2026 by the Memory.fit team.
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