Withings icon

Connect Withings to Dots

Yes. Connect Withings in the Memory.fit app, add one Memory.fit address to Dots, and your dot reads your weight, body fat and fat-free mass.

Your dot can also write your plans back to Memory.fit, where you see them in the app.

What Dots needs: ChatGPT Pro or Business Premium.

Connect Withings to Dots: the title card of the how-to video1:15 · On YouTube soon

The whole setup in 1:15. The chats in it are examples: Dots' answers depend on your data.

  1. 0:00Connect Withings in Memory.fit
  2. 0:22Add Memory.fit to Dots
  3. 0:46Ask Dots and plan your week

The address to add to Dots

https://api.memory.fit/mcp?src=mcp-withings-dots
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Set it up

What it reads

What Dots reads from Withings

Directly from Withings: you sign in with Withings in the Memory.fit app.

Your whole weigh-in history comes in.

  • Weight
  • Body fat
  • Fat-free mass
  • Muscle mass
  • Your full weigh-in history

The tools that read it:get_daily_metricsget_trendsget_sleepget_workoutsget_source_data

What it can do

What Dots can do with it

Plans written back
In part. OpenAI says a dot's background research uses your connected apps read only, so plans are written when you ask in the chat.
Scheduled check-ins
Yes. Dots are always on, each with its own cloud computer, so your dot can check in on its own.
Where it runs
Inside ChatGPT, each dot with its own cloud computer. Adding Memory.fit needs chatgpt.com in a browser.
Good to know
Each day's weight is that day's first weigh-in, so a later re-weigh doesn't replace it. Every other reading of the day stays available to your dot with its time.

Setup

Set up Withings in Dots

1. Withings in the Memory.fit app

  1. 01In the Memory.fit app, open Settings → Health data.
  2. 02Tap Withings, then Connect.
  3. 03Sign in to Withings and allow access.
  4. 04Your whole history comes in, then every new weigh-in arrives on its own.

2. Memory.fit in Dots

DotsChatGPT Pro, Business Premium or Enterprise
  1. 01In the Memory.fit app, open Settings → AI agents → Dots and copy your Memory.fit link.
  2. 02On chatgpt.com in your browser, open Plugins and tap +.
  3. 03Choose Add custom server, name it Memory.fit and paste your Memory.fit link.
  4. 04Pick sign-in, then sign in with your Memory.fit account and choose what it may do.
  5. 05In your dot's app settings, allow Memory.fit. Then message your dot.

The address: https://api.memory.fit/mcp?src=mcp-withings-dots

Other routes

Withings in Dots without Memory.fit

Withings has no official route to Dots.

Try it

Ask Dots about your Withings data

“How has my weight trended over the last eight weeks next to my training?”

Uses:get_daily_metricsget_trendsget_workouts

“Is my body fat reading moving with my training volume?”

DotsExample
Your body fat reading went from 16.0% to 15.4% over eight weeks, while your training rose from 5 h 30 to 7 h a week.

From the video. Answers depend on your data.

Uses:get_daily_metricsget_workouts

“How did I sleep on the nights before my hard sessions this month?”

Uses:get_sleepget_workouts

“Plan this week's runs and set my fuel targets from this morning's weigh-in.”

DotsExample
Planned. Four runs, the long one on Thursday, and fuel targets for all seven days from this morning's 71.8 kg.

From the video. Answers depend on your data.

Uses:get_daily_metricsplan_sessionset_day_targets

Limits

Limits, said plainly

  • Memory.fit reads Withings and sends nothing to it.
  • The first weigh-in of the day is the day's weight, and other readings that day are kept with their time.
  • With a Withings watch, your workouts come in too, and your nights with a watch or a Sleep Analyzer.
  • Your whole weigh-in history comes in.
  • Your AI's own subscription is separate from Memory.fit's.

Questions

Withings in Dots, in short.

  • Not from Withings. Memory.fit is a hosted MCP server: connect Withings in the Memory.fit app, add one Memory.fit address to Dots, and your dot reads it.

  • Memory.fit is $9 a month or $69 a year, with 7 days free, for every device and every AI you connect. Dots has its own requirements: ChatGPT Pro or Business Premium.

  • Memory.fit works in every country, and Dots' requirements name no region.

  • Your dot gets only the permissions you allow, every change shows in the Memory.fit app with who made it, and you can disconnect Dots or Withings at any time.

  • ChatGPT Pro or Business Premium. OpenAI also offers them in beta on Enterprise, where an admin turns them on. Memory.fit itself is the same price with any AI.

  • No. Memory.fit only reads from Withings. When your dot plans your week, it shows on Plan in the Memory.fit app.

Your next chapter starts with everything you've learned.

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