Eight Sleep icon

Eight Sleep MCP

Your Eight Sleep nights in ChatGPT and Claude, through Apple Health.

Eight Sleep has no official MCP server.

Memory.fit is a hosted MCP server for athletes. It has no direct Eight Sleep connection: link Eight Sleep to Apple Health, connect Apple Health in the Memory.fit app, add one address to your AI, and it reads sleep.

This needs the Memory.fit iPhone app, which is coming: join the waitlist. On Android, Memory.fit reads Health Connect today.

The address to add to your AI

https://api.memory.fit/mcp?src=mcp-eight-sleep

MCP address: https://api.memory.fit/mcp

Eight Sleep and your AI, in short

Official Eight Sleep MCP
None
Memory.fit
Hosted MCP server, nothing to install
Your AI reads
Sleep
Workouts to Eight Sleep
No
Works in
ChatGPT, Claude, Grok Bot, Gemini and any MCP app
Price
$9 a month or $69 a year, with 7 days free

Checked November 10, 2026.

What your AI reads

What your AI can read from Eight Sleep

Once Eight Sleep is connected in the Memory.fit app, every AI you add reads the same history, under its own permissions.

  • Sleep

Memory.fit reads its sleep; the sleep score stays in Eight Sleep.

The tools that read it:get_sleepget_daily_metricsget_trends

Setup

Set up Eight Sleep in your AI

1. In the Memory.fit app

  1. 01In Eight Sleep, turn on sharing with Apple Health.
  2. 02In the Memory.fit app, open Settings → Health data and connect Apple Health.
  3. 03Allow Memory.fit to read the data types you want your AI to see.
  4. 04What Eight Sleep shares with Apple Health comes into Memory.fit from then on.

The Memory.fit iPhone app is not on the App Store yet. Join the waitlist and we'll tell you the day it is.

2. In your AI

Pick your AI. Each one connects to your Memory.fit account, with a sign in or a key.

ChatGPTOn a computer · about two minutes
  1. 01On chatgpt.com, open Plugins and tap +, then Add custom MCP server
  2. 02Name it Memory.fit and paste the address
  3. 03Choose OAuth, confirm the warning, then Create as a plugin and sign in
  4. 04In a new chat, type @ and pick Memory.fit

The address: https://api.memory.fit/mcp?src=mcp-eight-sleep

Coming soon: one tap from ChatGPT's plugin directory.

ClaudeAny plan · about a minute
Install in Claude
  1. 01Install in Claude
  2. 02Tap Add, then sign in to Memory.fit
  3. 03In a chat, turn on Memory.fit under + › Connectors

Claude adds new connectors on the web or desktop. On a phone, use a computer once, and after that it works in the Claude app too.

Grok BotComes with X Premium, Super or Ultra, or a legacy Cursor plan
  1. 01In the Memory.fit app, open Settings → AI agents → Grok Bot and copy your Memory.fit link.
  2. 02Open Grok Bot on your computer or phone and message any of your Bots.
  3. 03Send “Add a custom MCP server called Memory.fit at” and paste your Memory.fit link.
  4. 04Check the name and link it shows you, then approve it.
  5. 05Tap Authorize and sign in with your Memory.fit account. Memory.fit works from your next message.

The address: https://api.memory.fit/mcp?src=mcp-eight-sleep

MuseUS only · 18+
  1. 01In the Memory.fit app, open Settings → AI agents → Muse and create your key.
  2. 02In a Muse chat, say: “Add a custom connector called Memory.fit. Its address is the link I’ll paste, and it needs a key.”
  3. 03Paste your Memory.fit address when Muse asks.
  4. 04Paste your key into Muse’s secure credentials prompt, never into the chat.

The address: https://api.memory.fit/mcp?src=mcp-eight-sleep

Muse connects with a key from the Memory.fit app. Paste it into Muse's settings, never into a chat.

DotsChatGPT Pro, Business Premium or Enterprise
  1. 01In the Memory.fit app, open Settings → AI agents → Dots and copy your Memory.fit link.
  2. 02On chatgpt.com in your browser, open Plugins and tap +.
  3. 03Choose Add custom server, name it Memory.fit and paste your Memory.fit link.
  4. 04Pick sign-in, then sign in with your Memory.fit account and choose what it may do.
  5. 05In your dot's app settings, allow Memory.fit. Then message your dot.

The address: https://api.memory.fit/mcp?src=mcp-eight-sleep

GeminiPersonal Google account · 18+
  1. 01On gemini.google.com: Customize › Connectors
  2. 02Tap + Custom
  3. 03Paste the address, tap Next, then Connect, and sign in to Memory.fit
  4. 04In a chat, type @ and pick it under Connectors

The address: https://api.memory.fit/mcp?src=mcp-eight-sleep

No + Custom button? Work accounts don't have it: use a personal Google account. Gemini asks you to allow each change it makes.

GrokSign in · about a minute
  1. 01Copy the address
  2. 02In Grok: Settings › Connectors › Custom Connector › Connect
  3. 03Name it Memory.fit, paste it, tap Add Connector, then sign in to Memory.fit

The address: https://api.memory.fit/mcp?src=mcp-eight-sleep

Perplexity ComputerPro · about two minutes
  1. 01Copy the address
  2. 02On perplexity.ai: Settings › Connectors › + Custom connector › Remote
  3. 03Name it Memory.fit, paste the address and choose API key
  4. 04Paste your key from the Memory.fit app, then save

The address: https://api.memory.fit/mcp?src=mcp-eight-sleep

Perplexity Computer connects with a key from the Memory.fit app. Paste it into Perplexity Computer's settings, never into a chat.

Cursor
  1. 01In the Memory.fit app, open Settings → AI agents → Cursor and create your key.
  2. 02Add the block to ~/.cursor/mcp.json (or .cursor/mcp.json in a project).
  3. 03Check Cursor Settings → Tools & MCP shows Memory.fit as connected.
{
  "mcpServers": {
    "memory-fit": {
      "url": "https://api.memory.fit/mcp?src=mcp-eight-sleep",
      "headers": { "Authorization": "Bearer mem_pat_your_key" }
    }
  }
}

Cursor connects with a key from the Memory.fit app. Paste it into Cursor's settings, never into a chat.

Claude CodeOn a computer · Claude Code · about a minute
  1. 01In your terminal, run the command
  2. 02Start Claude Code and run /mcp
  3. 03Pick memory-fit and sign in to Memory.fit
claude mcp add --transport http memory-fit "https://api.memory.fit/mcp?src=mcp-eight-sleep"
CodexOn a computer · Codex CLI · about a minute
  1. 01In your terminal, run the command
  2. 02Then run: codex mcp login memory-fit
  3. 03Sign in to Memory.fit in the browser that opens
codex mcp add memory-fit --url "https://api.memory.fit/mcp?src=mcp-eight-sleep"

Try it

Try these prompts

“How has my sleep looked over the last month, night by night?”

Uses:get_sleepget_trends

“Did I sleep worse after my hardest training days this month?”

Uses:get_sleepget_workouts

“Which nights this week were shortest, and what did I train the day before?”

Uses:get_sleepget_workouts

“Plan next week's hard sessions on the days after my best nights.”

Uses:get_sleepplan_session

Your options

Every way to get Eight Sleep into an AI

Eight Sleep runs no MCP server. Community servers run on your own computer, hosted services run it for you, and so does Memory.fit.

OptionWhat you need
Community serverdavidmosiah/eight-sleep-mcpOn your own computerYour Eight Sleep email and password, saved in a file on your own computer. It reads sleep trends, temperature and alarms, and can control the pod only if you turn that on.
Hosted MCP serverMemory.fit MCPHosted, in ChatGPT, Claude, Grok Bot, Gemini and any MCP appThe Memory.fit iPhone app with Apple Health connected, and Eight Sleep sharing its sleep with Apple Health. $9 a month or $69 a year, with 7 days free.

When another option is better

  • You want to read and change your pod's temperature and alarms from your AI: the community server does that on your own computer, and Memory.fit only reads your sleep.

Limits, said plainly

  • On iPhone only: Memory.fit reads what Eight Sleep shares with Apple Health, which is your sleep.
  • The Eight Sleep score stays in Eight Sleep.
  • Memory.fit reads sleep and doesn't change your pod's temperature or alarms.

Sources, checked November 10, 2026

  • github.com/davidmosiah/eight-sleep-mcp: MIT, unofficial, local-first; EIGHT_SLEEP_EMAIL and EIGHT_SLEEP_PASSWORD; sleep trends, temperature program, alarms; pod writes behind an explicit mutation gate; 6 stars, last push 2026-11-02
  • apps.apple.com/us/app/eight-sleep/id1086913845: Eight Sleep's App Store listing: the app shows sleep stages, time slept, heart rate, HRV and snoring; the listing doesn't mention Apple Health

Questions

Eight Sleep MCP, in short.

  • No. Eight Sleep does not run an MCP server. Community servers exist, and you run them yourself.

  • Once the Memory.fit iPhone app is out: connect Eight Sleep there, add Memory.fit to ChatGPT as a connector, and ChatGPT reads it. Join the waitlist and we'll tell you the day it is.

  • No. Memory.fit is hosted: you add one address to your AI and sign in with your Memory.fit account. Nothing to install, no password of another service to paste.

  • Each AI gets only the permissions you allow, every change shows in the app with who made it, and you can disconnect an AI or a source at any time.

  • No. Eight Sleep reads your nights from the mattress, so your sleep reaches Memory.fit through Apple Health without a watch or ring.

Related

More MCP pages

Eight Sleep is a trademark of Eight Sleep Inc. Memory.fit is not made by or affiliated with Eight Sleep Inc.

Your next chapter starts with everything you've learned.

On Android now. iPhone is coming: join the waitlist and we'll email you the day Memory.fit is on the App Store.

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