Garmin icon

Connect Garmin to Muse

Yes. Connect Garmin in the Memory.fit app, add one Memory.fit address to Muse, and Muse reads your activities, sleep, HRV and resting heart rate.

Muse can also plan structured sessions, and Memory.fit sends them to your Garmin.

What Muse needs: US only, 18+.

The whole setup in 1:06. The chats in it are examples: Muse's answers depend on your data.

  1. 0:00Connect Garmin in Memory.fit
  2. 0:20Add Memory.fit to Muse
  3. 0:40Ask Muse and send a workout to your Garmin

The address to add to Muse

https://api.memory.fit/mcp?src=mcp-garmin-muse
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Set it up

What it reads

What Muse reads from Garmin

You sign in with Garmin in the Memory.fit app.

Allow historical data on Garmin's consent screen, and Memory.fit takes in your Garmin workouts from the last 90 days and up to four weeks of sleep and daily data.

  • Activities with power, heart rate and cadence
  • Sleep
  • HRV and resting heart rate
  • Steps

The tools that read it:get_workoutsget_sleepget_daily_metricsget_trendsget_session_complianceget_source_data

What it can do

What Muse can do with it

Plans written back
Yes. Muse plans sessions from your real training and writes them into Memory.fit's Plan.
Workouts sent to your Garmin
Yes. Once Muse plans a structured session, Memory.fit sends it to your Garmin. Up to 90 days ahead, and a session your AI moves or changes is updated on the watch.
Where it runs
The Muse app, muse.ai and WhatsApp. Meta does not say connectors work in WhatsApp, so check first.
Good to know
Muse plans a session in Memory.fit, and Memory.fit sends it to your Garmin as a structured workout.

Setup

Set up Garmin in Muse

1. Garmin in the Memory.fit app

  1. 01In the Memory.fit app, open Settings → Health data.
  2. 02Tap Garmin, then Connect.
  3. 03Sign in with your Garmin account and allow Memory.fit.
  4. 04Activities and sleep arrive as your Garmin syncs; sessions your AI plans go to your watch.

2. Memory.fit in Muse

MuseUS only · 18+
  1. 01In the Memory.fit app, open Settings → AI agents → Muse and create your key.
  2. 02In a Muse chat, say: “Add a custom connector called Memory.fit. Its address is the link I’ll paste, and it needs a key.”
  3. 03Paste your Memory.fit address when Muse asks.
  4. 04Paste your key into Muse’s secure credentials prompt, never into the chat.

The address: https://api.memory.fit/mcp?src=mcp-garmin-muse

Muse connects with a key from the Memory.fit app. Paste it into Muse's settings, never into a chat.

Every step for Muse

Other routes

Garmin in Muse without Memory.fit

Garmin has no official route to Muse.

Try it

Ask Muse about your Garmin data

“How has my training load from Garmin moved over the last six weeks, and was last week my biggest?”

MuseExample
Your weekly load rose from about 430 to 612 over six weeks, and last week was the biggest. Saturday's long ride was its largest session, at 186.

From the video. Answers depend on your data.

Uses:get_training_loadget_workouts

“Did my sleep and HRV this week justify Saturday's long run?”

Uses:get_sleepget_daily_metrics

“Build a 4 x 8 min threshold session for Thursday at my FTP and send it to my Garmin.”

MuseExample
Planned for Thursday at your FTP, 255 W: 4 × 8 min with 3 min easy between. It’s on your Garmin now.

From the video. Answers depend on your data.

Uses:plan_sessionset_session_structuresend_session_to_devices

Limits

Limits, said plainly

  • You sign in with Garmin in the Memory.fit app, and your AI never sees your Garmin password.
  • Allow historical data on Garmin's consent screen, and Memory.fit takes in your Garmin workouts from the last 90 days and up to four weeks of sleep and daily data.
  • Your AI's own subscription is separate from Memory.fit's.
  • Muse is available in the US only.
  • Muse connects with a key from the Memory.fit app. Paste it where Muse asks for it, never into a chat.

Questions

Garmin in Muse, in short.

  • Not from Garmin. Memory.fit is a hosted MCP server: connect Garmin in the Memory.fit app, add one Memory.fit address to Muse, and Muse reads it.

  • Memory.fit is $9 a month or $69 a year, with 7 days free, for every device and every AI you connect. Muse has its own requirements: US only, 18+.

  • Not yet: Muse itself is available in the US only. Memory.fit works in every country, with every AI that takes a custom connector.

  • Yes. Once Muse plans a structured session, Memory.fit sends it to your Garmin. Up to 90 days ahead, and a session your AI moves or changes is updated on the watch.

  • Into Muse's secure credentials prompt, never into the chat. In the Memory.fit app, Settings › AI agents › Muse › Copy my key copies it.

  • Muse answers in WhatsApp once you link it in the Muse app, but Meta does not say connectors work there. Set Memory.fit up in the Muse app first, then ask Muse about your Garmin in WhatsApp to check.

Keep going

More on Garmin and Muse

Checked on October 31, 2026 by the Memory.fit team.

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