Is there a WHOOP connector for Muse?

Not from WHOOP. Memory.fit is a hosted MCP server: connect WHOOP in the Memory.fit app, add one Memory.fit address to Muse, and Muse reads it.

Memory.fit is $9 a month or $69 a year, with 7 days free, for every device and every AI you connect. Muse has its own requirements: US only, 18+.

Does it work outside the US?

Not yet: Muse itself is available in the US only. Memory.fit works in every country, with every AI that takes a custom connector.

Is my WHOOP data safe?

Muse gets only the permissions you allow, every change shows in the Memory.fit app with who made it, and you can disconnect Muse or WHOOP at any time.

Where do I paste the Memory.fit key?

Into Muse's secure credentials prompt, never into the chat. In the Memory.fit app, Settings › AI agents › Muse › Copy my key copies it.

Can Muse see my older WHOOP data?

Your recent history. Memory.fit brings in up to 90 days when you connect WHOOP, and new recovery, sleep and workouts arrive as WHOOP records them.

Connect WHOOP to Muse

Yes. Connect WHOOP in the Memory.fit app, add one Memory.fit address to Muse, and Muse reads your recovery, sleep, HRV and resting heart rate.

Muse can also write your plans back to Memory.fit, where you see them in the app.

What Muse needs: US only, 18+.

Connect WHOOP to Muse: the title card of the how-to video

1:09 · On YouTube soon

The whole setup in 1:09. The chats in it are examples: Muse's answers depend on your data.

0:00Connect WHOOP in Memory.fit
0:20Add Memory.fit to Muse
0:41Ask Muse and plan around your recovery

The address to add to Muse

https://api.memory.fit/mcp?src=mcp-whoop-muse

Get it onGoogle Play

Set it up

What it reads

What Muse reads from WHOOP

Directly from WHOOP: you sign in with WHOOP in the Memory.fit app.

The first read goes 90 days back.

Recovery
Sleep
HRV and resting heart rate
Workouts

The tools that read it:get_daily_metricsget_sleepget_workoutsget_trendsget_source_data

What it can do

What Muse can do with it

Plans written back: Yes. Muse plans sessions from your real training and writes them into Memory.fit's Plan.
Where it runs: The Muse app, muse.ai and WhatsApp. Meta does not say connectors work in WhatsApp, so check first.
Good to know: WHOOP takes no workouts, so a session Muse plans lands in Memory.fit's Plan, around your WHOOP recovery.

Setup

Set up WHOOP in Muse

1. WHOOP in the Memory.fit app

01In the Memory.fit app, open Settings → Health data.
02Tap WHOOP, then Connect.
03Sign in with your WHOOP account and allow Memory.fit.
04Recovery, sleep and workouts arrive as WHOOP syncs.

2. Memory.fit in Muse

MuseUS only · 18+

01In the Memory.fit app, open Settings → AI agents → Muse and create your key.
02In a Muse chat, say: “Add a custom connector called Memory.fit. Its address is the link I’ll paste, and it needs a key.”
03Paste your Memory.fit address when Muse asks.
04Paste your key into Muse’s secure credentials prompt, never into the chat.

The address: https://api.memory.fit/mcp?src=mcp-whoop-muse

Muse connects with a key from the Memory.fit app. Paste it into Muse's settings, never into a chat.

Every step for Muse

Other routes

WHOOP in Muse without Memory.fit

WHOOP has no official route to Muse.

Try it

Ask Muse about your WHOOP data

“Read my WHOOP recovery for the last two weeks and tell me which days I should have gone easier.”

MuseExample

Two days: Wednesday last week at 29%, the day you did hill repeats, and Sunday at 33% before your long ride. Both followed nights under 6 hours.

From the video. Answers depend on your data.

Uses:get_daily_metricsget_workouts

“How did my sleep change on the nights after my hard sessions?”

Uses:get_sleepget_workouts

“Is my HRV trending down since I added a third run this week?”

Uses:get_trendsget_workouts

“Move tomorrow's intervals if my recovery is low, and tell me why.”

MuseExample

Your recovery is 34% this morning, so I moved Thursday's intervals to Saturday, when your week is lighter, and put an easy 40 min ride on Thursday.

From the video. Answers depend on your data.

Uses:get_daily_metricsmove_sessionplan_session

Limits

Limits, said plainly

Memory.fit reads WHOOP and sends nothing to it.
Your AI's own subscription is separate from Memory.fit's.
The first read goes 90 days back.
Muse is available in the US only.
Muse connects with a key from the Memory.fit app. Paste it where Muse asks for it, never into a chat.

Questions

WHOOP in Muse, in short.

Not from WHOOP. Memory.fit is a hosted MCP server: connect WHOOP in the Memory.fit app, add one Memory.fit address to Muse, and Muse reads it.
Memory.fit is $9 a month or $69 a year, with 7 days free, for every device and every AI you connect. Muse has its own requirements: US only, 18+.
Not yet: Muse itself is available in the US only. Memory.fit works in every country, with every AI that takes a custom connector.
Muse gets only the permissions you allow, every change shows in the Memory.fit app with who made it, and you can disconnect Muse or WHOOP at any time.
Into Muse's secure credentials prompt, never into the chat. In the Memory.fit app, Settings › AI agents › Muse › Copy my key copies it.
Your recent history. Memory.fit brings in up to 90 days when you connect WHOOP, and new recovery, sleep and workouts arrive as WHOOP records them.

Keep going

More on WHOOP and Muse

Checked on October 31, 2026 by the Memory.fit team.

Your next chapter starts with everything you've learned.

On Android now. iPhone is coming: join the waitlist and we'll email you the day Memory.fit is on the App Store.

No spam. One email when it's ready.

Get it onGoogle Play