Connect Oura to Muse
Yes. Connect Oura in the Memory.fit app, add one Memory.fit address to Muse, and Muse reads your sleep and sleep stages, readiness, HRV and resting heart rate.
Muse can also write your plans back to Memory.fit, where you see them in the app.
What Muse needs: US only, 18+.
1:09 · On YouTube soonThe whole setup in 1:09. The chats in it are examples: Muse's answers depend on your data.
- 0:00Connect Oura in Memory.fit
- 0:20Add Memory.fit to Muse
- 0:41Ask Muse and plan around your readiness
The address to add to Muse
https://api.memory.fit/mcp?src=mcp-oura-museWhat it reads
What Muse reads from Oura
Directly from Oura: you sign in with Oura in the Memory.fit app.
The first read goes 90 days back.
- Sleep and sleep stages
- Readiness
- HRV and resting heart rate
- Daytime heart rate and stress
- Activity
The tools that read it:get_sleepget_daily_metricsget_trendsget_source_data
What it can do
What Muse can do with it
- Plans written back
- Yes. Muse plans sessions from your real training and writes them into Memory.fit's Plan.
- Where it runs
- The Muse app, muse.ai and WhatsApp. Meta does not say connectors work in WhatsApp, so check first.
- Good to know
- The ring takes no workouts, so a session Muse plans lands in Memory.fit's Plan, around your Oura readiness.
Setup
Set up Oura in Muse
1. Oura in the Memory.fit app
- 01In the Memory.fit app, open Settings → Health data.
- 02Tap Connect next to Oura.
- 03Sign in with your Oura account and choose what Memory.fit may read.
- 04Each night's sleep and readiness reach Memory.fit as Oura syncs.
2. Memory.fit in Muse
MuseUS only · 18+
- 01In the Memory.fit app, open Settings → AI agents → Muse and create your key.
- 02In a Muse chat, say: “Add a custom connector called Memory.fit. Its address is the link I’ll paste, and it needs a key.”
- 03Paste your Memory.fit address when Muse asks.
- 04Paste your key into Muse’s secure credentials prompt, never into the chat.
The address: https://api.memory.fit/mcp?src=mcp-oura-muse
Muse connects with a key from the Memory.fit app. Paste it into Muse's settings, never into a chat.
Other routes
Oura in Muse without Memory.fit
Oura has no official route to Muse.
Try it
Ask Muse about your Oura data
“Compare my Oura readiness with what I trained each day this week.”
Your best morning was Tuesday, readiness 86 after a rest day, and you used it for intervals. The lowest, 63 on Friday, followed Thursday's long run and a short night.
From the video. Answers depend on your data.
Uses:get_daily_metricsget_workouts
“Which of my Oura tags line up with my worst nights?”
Uses:get_source_dataget_sleep
“Does my HRV drop after evening sessions? Look at the last eight weeks.”
Uses:get_daily_metricsget_workouts
“Move tomorrow's tempo run if my readiness is low, and tell me why.”
Your readiness is 58 this morning, so I moved Thursday's tempo run to Saturday, when your week is lighter, and put an easy 35 min run on Thursday.
From the video. Answers depend on your data.
Uses:get_daily_metricsmove_sessionplan_session
Limits
Limits, said plainly
- Oura Ring Gen3 and Oura Ring 4 need an active Oura Membership: Oura shares their data only with one.
- Memory.fit reads Oura and sends nothing to it.
- The first read goes 90 days back.
- Muse is available in the US only.
- Muse connects with a key from the Memory.fit app. Paste it where Muse asks for it, never into a chat.
- Your AI's own subscription is separate from Memory.fit's.
Questions
Oura in Muse, in short.
Not from Oura. Memory.fit is a hosted MCP server: connect Oura in the Memory.fit app, add one Memory.fit address to Muse, and Muse reads it.
Memory.fit is $9 a month or $69 a year, with 7 days free, for every device and every AI you connect. Muse has its own requirements: US only, 18+.
Not yet: Muse itself is available in the US only. Memory.fit works in every country, with every AI that takes a custom connector.
Muse gets only the permissions you allow, every change shows in the Memory.fit app with who made it, and you can disconnect Muse or Oura at any time.
Into Muse's secure credentials prompt, never into the chat. In the Memory.fit app, Settings › AI agents › Muse › Copy my key copies it.
For Oura Ring Gen3 and Oura Ring 4, yes: Oura shares their data with other apps only while your Oura Membership is active. If it lapses, the Oura page in Memory.fit says so, and what came in before stays in Memory.fit.
Keep going
More on Oura and Muse
- Oura MCP: every AI
- What Memory.fit reads from Oura
- Muse and Memory.fit
- Connect Oura to ChatGPT
- Connect Oura to Claude
- Connect Oura to Grok Bot
- Connect Oura to Dots
- Connect Garmin to Muse
- Connect Apple Health to Muse
- Connect WHOOP to Muse
- Connect COROS to Muse
- Connect intervals.icu to Muse
- Connect Samsung Health to Muse
- Connect Health Connect to Muse
- Connect Polar to Muse
- Connect Suunto to Muse
- Connect Wahoo to Muse
Checked on November 1, 2026 by the Memory.fit team.
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