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Strong MCP

Your Strong workouts in ChatGPT and Claude, through Apple Health or Health Connect.

Strong has no official MCP server.

Memory.fit is a hosted MCP server for athletes. It has no direct Strong connection: link Strong to Apple Health or Health Connect, connect Apple Health or Health Connect in the Memory.fit app, add one address to your AI, and it reads strength workouts, duration and calories.

You need the Memory.fit app on Android (the iPhone app is coming), and an AI that can add a custom connector.

The address to add to your AI

https://api.memory.fit/mcp?src=mcp-strong

MCP address: https://api.memory.fit/mcp

Get it onGoogle Play
Set it up

Strong and your AI, in short

Official Strong MCP
None
Memory.fit
Hosted MCP server, nothing to install
Your AI reads
Strength workouts, Duration and calories
Workouts to Strong
No
Works in
ChatGPT, Claude, Grok Bot, Gemini and any MCP app
Price
$9 a month or $69 a year, with 7 days free

Checked November 10, 2026.

What your AI reads

What your AI can read from Strong

Once Strong is connected in the Memory.fit app, every AI you add reads the same history, under its own permissions.

  • Strength workouts
  • Duration and calories

Sets, reps and weights don't come through: tell your AI, and it logs them.

The tools that read it:get_workoutsget_strength_historyget_trends

Setup

Set up Strong in your AI

1. In the Memory.fit app

  1. 01In Strong, turn on its sharing with Apple Health on iPhone or Health Connect on Android, if it is not on.
  2. 02In the Memory.fit app, open Settings → Health data and connect Apple Health (or Health Connect).
  3. 03Train as usual. Each workout Strong shares reaches Health, then Memory.fit, and your AI reads it.

2. In your AI

Pick your AI. Each one connects to your Memory.fit account, with a sign in or a key.

ChatGPTOn a computer · about two minutes
  1. 01On chatgpt.com, open Plugins and tap +, then Add custom MCP server
  2. 02Name it Memory.fit and paste the address
  3. 03Choose OAuth, confirm the warning, then Create as a plugin and sign in
  4. 04In a new chat, type @ and pick Memory.fit

The address: https://api.memory.fit/mcp?src=mcp-strong

Coming soon: one tap from ChatGPT's plugin directory.

ClaudeAny plan · about a minute
Install in Claude
  1. 01Install in Claude
  2. 02Tap Add, then sign in to Memory.fit
  3. 03In a chat, turn on Memory.fit under + › Connectors

Claude adds new connectors on the web or desktop. On a phone, use a computer once, and after that it works in the Claude app too.

Grok BotComes with X Premium, Super or Ultra, or a legacy Cursor plan
  1. 01In the Memory.fit app, open Settings → AI agents → Grok Bot and copy your Memory.fit link.
  2. 02Open Grok Bot on your computer or phone and message any of your Bots.
  3. 03Send “Add a custom MCP server called Memory.fit at” and paste your Memory.fit link.
  4. 04Check the name and link it shows you, then approve it.
  5. 05Tap Authorize and sign in with your Memory.fit account. Memory.fit works from your next message.

The address: https://api.memory.fit/mcp?src=mcp-strong

MuseUS only · 18+
  1. 01In the Memory.fit app, open Settings → AI agents → Muse and create your key.
  2. 02In a Muse chat, say: “Add a custom connector called Memory.fit. Its address is the link I’ll paste, and it needs a key.”
  3. 03Paste your Memory.fit address when Muse asks.
  4. 04Paste your key into Muse’s secure credentials prompt, never into the chat.

The address: https://api.memory.fit/mcp?src=mcp-strong

Muse connects with a key from the Memory.fit app. Paste it into Muse's settings, never into a chat.

DotsChatGPT Pro, Business Premium or Enterprise
  1. 01In the Memory.fit app, open Settings → AI agents → Dots and copy your Memory.fit link.
  2. 02On chatgpt.com in your browser, open Plugins and tap +.
  3. 03Choose Add custom server, name it Memory.fit and paste your Memory.fit link.
  4. 04Pick sign-in, then sign in with your Memory.fit account and choose what it may do.
  5. 05In your dot's app settings, allow Memory.fit. Then message your dot.

The address: https://api.memory.fit/mcp?src=mcp-strong

GeminiPersonal Google account · 18+
  1. 01On gemini.google.com: Customize › Connectors
  2. 02Tap + Custom
  3. 03Paste the address, tap Next, then Connect, and sign in to Memory.fit
  4. 04In a chat, type @ and pick it under Connectors

The address: https://api.memory.fit/mcp?src=mcp-strong

No + Custom button? Work accounts don't have it: use a personal Google account. Gemini asks you to allow each change it makes.

GrokSign in · about a minute
  1. 01Copy the address
  2. 02In Grok: Settings › Connectors › Custom Connector › Connect
  3. 03Name it Memory.fit, paste it, tap Add Connector, then sign in to Memory.fit

The address: https://api.memory.fit/mcp?src=mcp-strong

Perplexity ComputerPro · about two minutes
  1. 01Copy the address
  2. 02On perplexity.ai: Settings › Connectors › + Custom connector › Remote
  3. 03Name it Memory.fit, paste the address and choose API key
  4. 04Paste your key from the Memory.fit app, then save

The address: https://api.memory.fit/mcp?src=mcp-strong

Perplexity Computer connects with a key from the Memory.fit app. Paste it into Perplexity Computer's settings, never into a chat.

Cursor
  1. 01In the Memory.fit app, open Settings → AI agents → Cursor and create your key.
  2. 02Add the block to ~/.cursor/mcp.json (or .cursor/mcp.json in a project).
  3. 03Check Cursor Settings → Tools & MCP shows Memory.fit as connected.
{
  "mcpServers": {
    "memory-fit": {
      "url": "https://api.memory.fit/mcp?src=mcp-strong",
      "headers": { "Authorization": "Bearer mem_pat_your_key" }
    }
  }
}

Cursor connects with a key from the Memory.fit app. Paste it into Cursor's settings, never into a chat.

Claude CodeOn a computer · Claude Code · about a minute
  1. 01In your terminal, run the command
  2. 02Start Claude Code and run /mcp
  3. 03Pick memory-fit and sign in to Memory.fit
claude mcp add --transport http memory-fit "https://api.memory.fit/mcp?src=mcp-strong"
CodexOn a computer · Codex CLI · about a minute
  1. 01In your terminal, run the command
  2. 02Then run: codex mcp login memory-fit
  3. 03Sign in to Memory.fit in the browser that opens
codex mcp add memory-fit --url "https://api.memory.fit/mcp?src=mcp-strong"

Try it

Try these prompts

“How many strength workouts did I do each week over the last two months?”

Uses:get_workoutsget_trends

“Here are today's sets from Strong: bench 3 x 5 at 80 kg, rows 3 x 8 at 60 kg. Log them.”

Uses:log_strength

“Did I keep lifting through my last running block, or did it drop off?”

Uses:get_strength_historyget_workouts

“Plan Thursday's upper body session from my last four weeks of lifting.”

Uses:get_strength_historyplan_sessionset_session_strength

Your options

Every way to get Strong into an AI

Strong runs no MCP server. Community servers run on your own computer, hosted services run it for you, and so does Memory.fit.

OptionWhat you need
Hosted MCP serverMemory.fit MCPHosted, in ChatGPT, Claude, Grok Bot, Gemini and any MCP appThe Memory.fit app with Apple Health connected on iPhone (or Health Connect on Android), and Strong sharing its workouts there. $9 a month or $69 a year, with 7 days free.

When another option is better

  • You want every set, rep and weight in your AI: those stay in Strong, so tell your AI and it logs them.

Limits, said plainly

  • Strong has no connection to Memory.fit of its own. What your AI sees is what Strong shares with Apple Health or Health Connect: the workout, its time and estimated calories.
  • Sets, reps and weights don't come through: tell your AI, and it logs them.
  • We could not confirm from Strong's pages exactly which workout data it shares with each health store, so check Strong's settings for sharing.
  • Memory.fit sends nothing to Strong.

Sources, checked November 10, 2026

Questions

Strong MCP, in short.

  • No. Strong does not run an MCP server.

  • Yes, through Apple Health or Health Connect. Link Strong to Apple Health or Health Connect, connect Apple Health or Health Connect in the Memory.fit app, add Memory.fit to ChatGPT as a connector, and ChatGPT reads each finished session. Claude and every MCP app work the same way.

  • No. Memory.fit is hosted: you add one address to your AI and sign in with your Memory.fit account. Nothing to install, no password of another service to paste.

  • Each AI gets only the permissions you allow, every change shows in the app with who made it, and you can disconnect an AI or a source at any time.

Related

More MCP pages

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