Suunto icon

Connect Suunto to Claude Code

Yes. Connect Suunto in the Memory.fit app, add one Memory.fit address to Claude Code, and Claude Code reads your activities, sleep, HRV and resting heart rate.

Claude Code can also plan structured sessions, and Memory.fit sends them to your Suunto.

What Claude Code needs: on a computer, Claude Code, about a minute.

Connect Suunto to Claude Code: the title card of the how-to video1:17 · On YouTube soon

The whole setup in 1:17. The chats in it are examples: Claude Code's answers depend on your data.

  1. 0:00Connect Suunto in Memory.fit
  2. 0:21Add Memory.fit to Claude Code
  3. 0:50Ask Claude Code and send a workout to your Suunto

The address to add to Claude Code

https://api.memory.fit/mcp?src=mcp-suunto-claude-code

MCP address: https://api.memory.fit/mcp

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Set it up

What it reads

What Claude Code reads from Suunto

You sign in with Suunto in the Memory.fit app.

  • Activities
  • Sleep
  • HRV and resting heart rate
  • Steps

The tools that read it:get_workoutsget_sleepget_daily_metricsget_trendsget_session_complianceget_source_data

What it can do

What Claude Code can do with it

Plans written back
Yes. Claude Code reads your training and writes the sessions it plans back to Memory.fit, asking before each change unless you allowed it.
Workouts sent to your Suunto
Yes. Once Claude Code plans a structured session, Memory.fit sends it to your Suunto. Up to 90 days ahead, and a session your AI moves or changes is replaced on the watch.
Where it runs
Your terminal, on a computer.
Good to know
Claude Code adds Memory.fit with one command in your terminal and signs in from /mcp. It reads your Suunto runs, sleep and resting heart rate there, and before it changes your plan it asks for your yes; once you allow it, it goes to your Suunto.

Setup

Set up Suunto in Claude Code

1. Suunto in the Memory.fit app

  1. 01In the Memory.fit app, open Settings → Health data.
  2. 02Tap Suunto, then Connect.
  3. 03Sign in with your Suunto account and allow Memory.fit.
  4. 04Activities and sleep arrive as your Suunto syncs; run, bike and swim sessions your AI plans go to your watch.

2. Memory.fit in Claude Code

Claude CodeOn a computer · Claude Code · about a minute
  1. 01In your terminal, run the command
  2. 02Start Claude Code and run /mcp
  3. 03Pick memory-fit and sign in to Memory.fit
claude mcp add --transport http memory-fit "https://api.memory.fit/mcp?src=mcp-suunto-claude-code"
Every step for Claude Code

Other routes

Suunto in Claude Code without Memory.fit

From Suunto

Suunto MCP

  • On Suunto's China site, mcp.suunto.cn
  • Reads workouts, sleep, recovery, daily activity and routes
  • Read only, apart from a training plan draft
  • In ChatGPT it needs Developer mode

Sources, checked October 28, 2026:

With Memory.fit

Suunto in Claude Code, anywhere

  • Works in every country.
  • Claude Code reads your Suunto data as Suunto records it: the list above.
  • Every AI you add reads the same history, under its own permissions.
  • The sessions Claude Code plans go to your Suunto.

Try it

Ask Claude Code about your Suunto data

“Read my Suunto runs from the last month and tell me how my long runs are trending.”

Claude CodeExample
Longer each week: 15, 17, 19 and 21 km on Sundays. Your pace held at 5:42 /km, and your heart rate in the last 5 km came down from 150 to 146 bpm.

From the video. Answers depend on your data.

Uses:get_workoutsget_trends

“How have my sleep and resting heart rate moved over the last six weeks of training?”

Uses:get_sleepget_daily_metricsget_trends

“Send a 5 × 1 km session at threshold pace to my Suunto for Tuesday.”

Claude CodeExample
Added for Tuesday: 5 × 1 km at 4:10 /km, 90 s jog between, with a 15 min warm-up and a 10 min cool-down. It's on your Suunto now.

From the video. Answers depend on your data.

Uses:plan_sessionset_session_structuresend_session_to_devices

Limits

Limits, said plainly

  • You sign in with Suunto in the Memory.fit app, and your AI never sees your Suunto password.
  • Suunto's HRV reaches your AI the way Suunto sends it, beside its other data: Suunto doesn't say which HRV measure it is.
  • Suunto's own MCP is on its China site. Asked about it on Suunto's forum, a moderator wrote of a version outside China: "hopefully this will be a reality soon… but not yet".
  • Suunto Run and Suunto Run 2 don't take SuuntoPlus Guides, so a session your AI plans can't reach them; it stays on Plan in the Memory.fit app.
  • Your AI's own subscription is separate from Memory.fit's.

Questions

Suunto in Claude Code, in short.

  • Suunto MCP, from Suunto: On Suunto's China site, mcp.suunto.cn. Reads workouts, sleep, recovery, daily activity and routes. Read only, apart from a training plan draft. In ChatGPT it needs Developer mode. Memory.fit is another route, a hosted MCP server: connect Suunto in the Memory.fit app, add one Memory.fit address to Claude Code, and Claude Code reads it.

  • Memory.fit is $9 a month or $69 a year, with 7 days free, for every device and every AI you connect. Claude Code's own plan, if it has one, is separate.

  • Memory.fit works in every country, and Claude Code's requirements name no region.

  • Yes. Once Claude Code plans a structured session, Memory.fit sends it to your Suunto. Up to 90 days ahead, and a session your AI moves or changes is replaced on the watch.

  • Yes, by default. When Claude Code wants to write a session or a target to Memory.fit, it shows the request and waits for your yes, unless you allowed Memory.fit's tools for the session.

Keep going

More on Suunto and Claude Code

Checked on November 3, 2026 by the Memory.fit team.

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