Is there a Suunto connector for Grok?

Not from Suunto. Memory.fit is a hosted MCP server: connect Suunto in the Memory.fit app, add one Memory.fit address to Grok, and Grok reads it.

Memory.fit is $9 a month or $69 a year, with 7 days free, for every device and every AI you connect. Grok's own plan, if it has one, is separate.

Does it work outside the US?

Memory.fit works in every country, and Grok's requirements name no region.

Can Grok send workouts to my Suunto?

Yes. Once Grok plans a structured session, Memory.fit sends it to your Suunto. Up to 90 days ahead, and a session your AI moves or changes is replaced on the watch.

Can I set it up on my phone?

Yes. In the Grok app, open Settings › Connectors, scroll to Custom Connectors, tap Custom Connector, then Connect. Name it Memory.fit, paste the address and tap Add Connector, then sign in with your Memory.fit account.

Connect Suunto to Grok

Yes. Connect Suunto in the Memory.fit app, add one Memory.fit address to Grok, and Grok reads your activities, sleep, HRV and resting heart rate.

Grok can also plan structured sessions, and Memory.fit sends them to your Suunto.

What Grok needs: sign in, about a minute.

Connect Suunto to Grok: the title card of the how-to video

1:15 · On YouTube soon

The whole setup in 1:15. The chats in it are examples: Grok's answers depend on your data.

0:00Connect Suunto in Memory.fit
0:21Add Memory.fit to Grok
0:50Ask Grok and send a workout to your Suunto

The address to add to Grok

https://api.memory.fit/mcp?src=mcp-suunto-grok

MCP address: https://api.memory.fit/mcp

Get it onGoogle Play

Set it up

What it reads

What Grok reads from Suunto

You sign in with Suunto in the Memory.fit app.

Activities
Sleep
HRV and resting heart rate
Steps

The tools that read it:get_workoutsget_sleepget_daily_metricsget_trendsget_session_complianceget_source_data

What it can do

What Grok can do with it

Plans written back: Yes. Grok reads your training, sleep and fuel, and can plan around them.
Workouts sent to your Suunto: Yes. Once Grok plans a structured session, Memory.fit sends it to your Suunto. Up to 90 days ahead, and a session your AI moves or changes is replaced on the watch.
Meal photos: In part. Grok sees your meal photo and logs the meal, but can't hand the photo itself to Memory.fit unless it can run code with internet access.
Where it runs: grok.com and the Grok apps.
Good to know: This page is for Grok, the assistant on grok.com and in the Grok apps, not Grok Bot. You add Memory.fit once in the Grok phone app, under Settings › Connectors › Custom Connector, and Grok reads your Suunto runs, sleep and resting heart rate in any chat after that, with no connector to pick.

Setup

Set up Suunto in Grok

1. Suunto in the Memory.fit app

01In the Memory.fit app, open Settings → Health data.
02Tap Suunto, then Connect.
03Sign in with your Suunto account and allow Memory.fit.
04Activities and sleep arrive as your Suunto syncs; run, bike and swim sessions your AI plans go to your watch.

2. Memory.fit in Grok

GrokSign in · about a minute

01Copy the address
02In Grok: Settings › Connectors › Custom Connector › Connect
03Name it Memory.fit, paste it, tap Add Connector, then sign in to Memory.fit

The address: https://api.memory.fit/mcp?src=mcp-suunto-grok

Every step for Grok

Other routes

Suunto in Grok without Memory.fit

Suunto's own Suunto MCP names ChatGPT, Claude, Codex or Claude Code, not Grok.

Try it

Ask Grok about your Suunto data

“Read my Suunto runs from the last month and tell me how my long runs are trending.”

Uses:get_workoutsget_trends

“How have my sleep and resting heart rate moved over the last six weeks of training?”

GrokExample

Your sleep held near 7 h 15. Your resting heart rate rose from 47 to 51 bpm in your biggest week, 56 km, and was back at 48 two weeks later.

From the video. Answers depend on your data.

Uses:get_sleepget_daily_metricsget_trends

“Send a 5 × 1 km session at threshold pace to my Suunto for Tuesday.”

GrokExample

Done. Tuesday: 15 min warm-up, 5 × 1 km at 4:10 /km with 90 s easy jog, 10 min cool-down. It's on your Suunto.

From the video. Answers depend on your data.

Uses:plan_sessionset_session_structuresend_session_to_devices

Limits

Limits, said plainly

You sign in with Suunto in the Memory.fit app, and your AI never sees your Suunto password.
Suunto's HRV reaches your AI the way Suunto sends it, beside its other data: Suunto doesn't say which HRV measure it is.
Suunto's own MCP is on its China site. Asked about it on Suunto's forum, a moderator wrote of a version outside China: "hopefully this will be a reality soon… but not yet".
Suunto Run and Suunto Run 2 don't take SuuntoPlus Guides, so a session your AI plans can't reach them; it stays on Plan in the Memory.fit app.
Your AI's own subscription is separate from Memory.fit's.

Questions

Suunto in Grok, in short.

Not from Suunto. Memory.fit is a hosted MCP server: connect Suunto in the Memory.fit app, add one Memory.fit address to Grok, and Grok reads it.
Memory.fit is $9 a month or $69 a year, with 7 days free, for every device and every AI you connect. Grok's own plan, if it has one, is separate.
Memory.fit works in every country, and Grok's requirements name no region.
Yes. Once Grok plans a structured session, Memory.fit sends it to your Suunto. Up to 90 days ahead, and a session your AI moves or changes is replaced on the watch.
Yes. In the Grok app, open Settings › Connectors, scroll to Custom Connectors, tap Custom Connector, then Connect. Name it Memory.fit, paste the address and tap Add Connector, then sign in with your Memory.fit account.

Your next chapter starts with everything you've learned.

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