Zwift icon

Connect Zwift to Claude Code

Yes, through intervals.icu. Zwift shares with intervals.icu, the Memory.fit app reads it, and once you add one Memory.fit address to Claude Code, Claude Code reads your rides and runs, duration and distance, and heart rate.

Claude Code can also write your plans back to Memory.fit, where you see them in the app.

What Claude Code needs: on a computer, Claude Code, about a minute.

Connect Zwift to Claude Code: the title card of the how-to video1:27 · On YouTube soon

The whole setup in 1:27. The chats in it are examples: Claude Code's answers depend on your data.

  1. 0:00Connect Zwift through intervals.icu
  2. 0:28Add Memory.fit to Claude Code
  3. 0:57Ask Claude Code and plan a workout for Zwift

The address to add to Claude Code

https://api.memory.fit/mcp?src=mcp-zwift-claude-code

MCP address: https://api.memory.fit/mcp

Get it onGoogle Play
Set it up

What it reads

What Claude Code reads from Zwift

Through intervals.icu: Zwift sends your rides there, and Memory.fit reads intervals.icu.

  • Rides and runs
  • Duration and distance
  • Heart rate
  • Power

Memory.fit reads each finished session, not the steps of the Zwift workout you rode.

The tools that read it:get_workoutsget_trendsget_training_loadget_source_data

What it can do

What Claude Code can do with it

Plans written back
Yes. Claude Code reads your training and writes the sessions it plans back to Memory.fit, asking before each change unless you allowed it.
Where it runs
Your terminal, on a computer.
Good to know
Claude Code adds Memory.fit with one command in your terminal and signs in from /mcp. It reads your Zwift rides there, and before it changes your plan it asks for your yes; once you allow it, it goes to your intervals.icu calendar, and from there to Zwift.

Setup

Set up Zwift in Claude Code

1. Zwift in the Memory.fit app

  1. 01On intervals.icu, open Settings, find the Zwift box, tap Connect and sign in to Zwift.
  2. 02In the Memory.fit app, open Settings → Health data and connect intervals.icu.
  3. 03Ride or run in Zwift. Each finished session reaches intervals.icu, then Memory.fit, and your AI reads it.
  4. 04Sessions your AI puts on your intervals.icu calendar go on to Zwift within the week before their day, through intervals.icu's own Zwift link.

2. Memory.fit in Claude Code

Claude CodeOn a computer · Claude Code · about a minute
  1. 01In your terminal, run the command
  2. 02Start Claude Code and run /mcp
  3. 03Pick memory-fit and sign in to Memory.fit
claude mcp add --transport http memory-fit "https://api.memory.fit/mcp?src=mcp-zwift-claude-code"

Other routes

Zwift in Claude Code without Memory.fit

Zwift has no official route to Claude Code.

Try it

Ask Claude Code about your Zwift data

“Read my Zwift rides from the last month and tell me how my power is trending.”

Claude CodeExample
Rising. Your best 20 min on Zwift went from 252 to 263 W over 13 rides in four weeks, and your heart rate on those efforts fell by about 3 bpm.

From the video. Answers depend on your data.

Uses:get_workoutsget_trends

“How did Saturday's Zwift race sit against my training load this month?”

Uses:get_workoutsget_training_load

“Plan carbs and fluid per hour for my next long indoor ride.”

Uses:get_workoutsset_session_fuel_plan

“Put a 3 × 12 min sweet spot workout on my intervals.icu calendar for Wednesday, so it shows in Zwift.”

Claude CodeExample
Added for Wednesday: 3 × 12 min sweet spot at 245 to 260 W, 5 min easy between. It's on your intervals.icu calendar, so Zwift shows it in your workouts.

From the video. Answers depend on your data.

Uses:plan_sessionset_session_structure

Limits

Limits, said plainly

  • Memory.fit has no direct Zwift connection yet. Today your Zwift sessions come through intervals.icu, which links to Zwift itself.
  • Link Zwift to intervals.icu directly, not through Strava: activities that came from Strava stay out.
  • Zwift doesn't reliably sync to Apple Health or Health Connect, so we don't count on that route.
  • Your AI's own subscription is separate from Memory.fit's.

Questions

Zwift in Claude Code, in short.

  • Not from Zwift. Memory.fit is a hosted MCP server: Zwift shares with intervals.icu, the Memory.fit app reads it, and Claude Code reads it through one Memory.fit address.

  • Memory.fit is $9 a month or $69 a year, with 7 days free, for every device and every AI you connect. Claude Code's own plan, if it has one, is separate.

  • Memory.fit works in every country, and Claude Code's requirements name no region.

  • Claude Code gets only the permissions you allow, every change shows in the Memory.fit app with who made it, and you can disconnect Claude Code or Zwift at any time.

  • Yes, by default. When Claude Code wants to write a session or a target to Memory.fit, it shows the request and waits for your yes, unless you allowed Memory.fit's tools for the session.

Your next chapter starts with everything you've learned.

On Android now. iPhone is coming: join the waitlist and we'll email you the day Memory.fit is on the App Store.

No spam. One email when it's ready.

Get it onGoogle Play