Connect Polar to Claude Code
Yes. Connect Polar in the Memory.fit app, add one Memory.fit address to Claude Code, and Claude Code reads your training sessions, sleep, HRV and Nightly Recharge.
Claude Code can also write your plans back to Memory.fit, where you see them in the app.
What Claude Code needs: on a computer, Claude Code, about a minute.
1:21 · On YouTube soonThe whole setup in 1:21. The chats in it are examples: Claude Code's answers depend on your data.
- 0:00Connect Polar in Memory.fit
- 0:22Add Memory.fit to Claude Code
- 0:50Ask Claude Code and plan around your recovery
The address to add to Claude Code
https://api.memory.fit/mcp?src=mcp-polar-claude-codeMCP address: https://api.memory.fit/mcp
What it reads
What Claude Code reads from Polar
Directly from Polar: you sign in with Polar in the Memory.fit app.
Polar shares the last 30 days of history.
- Training sessions
- Sleep
- HRV and Nightly Recharge
- Daily activity
The tools that read it:get_workoutsget_sleepget_daily_metricsget_training_loadget_session_complianceget_source_data
What it can do
What Claude Code can do with it
- Plans written back
- Yes. Claude Code reads your training and writes the sessions it plans back to Memory.fit, asking before each change unless you allowed it.
- Where it runs
- Your terminal, on a computer.
- Good to know
- Claude Code adds Memory.fit with one command in your terminal and signs in from /mcp. It reads your Polar training and Nightly Recharge there, and before it changes your plan it asks for your yes; once you allow it, it shows on Plan in the Memory.fit app.
Setup
Set up Polar in Claude Code
1. Polar in the Memory.fit app
- 01In the Memory.fit app, open Settings → Health data.
- 02Tap Connect next to Polar.
- 03Sign in with your Polar account and accept the data sharing consents.
- 04Your last 30 days come in first; new sessions arrive as Polar syncs.
2. Memory.fit in Claude Code
Claude CodeOn a computer · Claude Code · about a minute
- 01In your terminal, run the command
- 02Start Claude Code and run /mcp
- 03Pick memory-fit and sign in to Memory.fit
claude mcp add --transport http memory-fit "https://api.memory.fit/mcp?src=mcp-polar-claude-code"Other routes
Polar in Claude Code without Memory.fit
Polar has no official route to Claude Code.
Try it
Ask Claude Code about your Polar data
“Read my Nightly Recharge for the last two weeks and tell me which nights I recovered worst.”
Uses:get_daily_metricsget_sleep
“Compare my training load this month with last month.”
About 14% higher: 520 a week on average this month, against 456 last month. Your biggest week, 598, held two long runs.
From the video. Answers depend on your data.
Uses:get_training_load
“How did my sleep change on the nights after my hard sessions?”
Uses:get_sleepget_workouts
“Move tomorrow's threshold run if my Nightly Recharge is poor, and tell me why.”
Your Nightly Recharge was poor last night, ANS charge −5.8, so I moved Thursday's threshold run to Saturday. Thursday is now an easy 40 min run.
From the video. Answers depend on your data.
Uses:get_daily_metricsmove_sessionplan_session
Limits
Limits, said plainly
- Polar shares the last 30 days of history, so older sessions don't come in.
- Accept Polar's data sharing consents when you connect, or Polar shares nothing.
- Memory.fit reads Polar and sends nothing to it.
- Polar shares the last 30 days of history.
- Your AI's own subscription is separate from Memory.fit's.
Questions
Polar in Claude Code, in short.
Not from Polar. Memory.fit is a hosted MCP server: connect Polar in the Memory.fit app, add one Memory.fit address to Claude Code, and Claude Code reads it.
Memory.fit is $9 a month or $69 a year, with 7 days free, for every device and every AI you connect. Claude Code's own plan, if it has one, is separate.
Memory.fit works in every country, and Claude Code's requirements name no region.
Claude Code gets only the permissions you allow, every change shows in the Memory.fit app with who made it, and you can disconnect Claude Code or Polar at any time.
Yes, by default. When Claude Code wants to write a session or a target to Memory.fit, it shows the request and waits for your yes, unless you allowed Memory.fit's tools for the session.
Keep going
More on Polar and Claude Code
- Polar MCP: every AI
- What Memory.fit reads from Polar
- Claude Code and Memory.fit
- Set up Claude Code on a computer
- Connect Polar to ChatGPT
- Connect Polar to Claude
- Connect Polar to Grok Bot
- Connect Polar to Muse
- Connect Polar to Dots
- Connect Polar to Grok
- Connect Garmin to Claude Code
- Connect Apple Health to Claude Code
- Connect WHOOP to Claude Code
- Connect Oura to Claude Code
- Connect COROS to Claude Code
- Connect intervals.icu to Claude Code
- Connect Samsung Health to Claude Code
- Connect Health Connect to Claude Code
- Connect Apple Watch to Claude Code
- Connect Suunto to Claude Code
- Connect Wahoo to Claude Code
- Connect Withings to Claude Code
- Connect Hevy to Claude Code
- Connect TrainingPeaks to Claude Code
- Connect Zwift to Claude Code
- Connect Concept2 to Claude Code
- Connect TrainerRoad to Claude Code
Checked on November 3, 2026 by the Memory.fit team.
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