Memory.fit is $9 a month or $69 a year, with 7 days free, for every device and every AI you connect. Claude Code's own plan, if it has one, is separate.

Does it work outside the US?

Memory.fit works in every country, and Claude Code's requirements name no region.

Can Claude Code send workouts to my Garmin?

Yes. Once Claude Code plans a structured session, Memory.fit sends it to your Garmin. Up to 90 days ahead, and a session your AI moves or changes is updated on the watch.

Does Claude Code ask before it changes my plan?

Yes, by default. When Claude Code wants to write a session or a target to Memory.fit, it shows the request and waits for your yes, unless you allowed Memory.fit's tools for the session.

Connect Garmin to Claude Code

Yes. Connect Garmin in the Memory.fit app, add one Memory.fit address to Claude Code, and Claude Code reads your activities, sleep, HRV and resting heart rate.

Claude Code can also plan structured sessions, and Memory.fit sends them to your Garmin.

What Claude Code needs: on a computer, Claude Code, about a minute.

Connect Garmin to Claude Code: the title card of the how-to video

1:17 · On YouTube soon

The whole setup in 1:17. The chats in it are examples: Claude Code's answers depend on your data.

0:00Connect Garmin in Memory.fit
0:21Add Memory.fit to Claude Code
0:50Ask Claude Code and send a workout to your Garmin

The address to add to Claude Code

https://api.memory.fit/mcp?src=mcp-garmin-claude-code

MCP address: https://api.memory.fit/mcp

Get it onGoogle Play

Set it up

What it reads

What Claude Code reads from Garmin

You sign in with Garmin in the Memory.fit app.

Allow historical data on Garmin's consent screen, and Memory.fit takes in your Garmin workouts from the last 90 days and up to four weeks of sleep and daily data.

Activities with power, heart rate and cadence
Sleep
HRV and resting heart rate
Steps

The tools that read it:get_workoutsget_sleepget_daily_metricsget_trendsget_session_complianceget_source_data

What it can do

What Claude Code can do with it

Plans written back: Yes. Claude Code reads your training and writes the sessions it plans back to Memory.fit, asking before each change unless you allowed it.
Workouts sent to your Garmin: Yes. Once Claude Code plans a structured session, Memory.fit sends it to your Garmin. Up to 90 days ahead, and a session your AI moves or changes is updated on the watch.
Where it runs: Your terminal, on a computer.
Good to know: Claude Code adds Memory.fit with one command in your terminal and signs in from /mcp. It reads your Garmin workouts, sleep and HRV there, and before it changes your plan it asks for your yes; once you allow it, it goes to your Garmin.

Setup

Set up Garmin in Claude Code

1. Garmin in the Memory.fit app

01In the Memory.fit app, open Settings → Health data.
02Tap Garmin, then Connect.
03Sign in with your Garmin account and allow Memory.fit.
04Activities and sleep arrive as your Garmin syncs; sessions your AI plans go to your watch.

2. Memory.fit in Claude Code

Claude CodeOn a computer · Claude Code · about a minute

01In your terminal, run the command
02Start Claude Code and run /mcp
03Pick memory-fit and sign in to Memory.fit

claude mcp add --transport http memory-fit "https://api.memory.fit/mcp?src=mcp-garmin-claude-code"

Every step for Claude Code

Other routes

Garmin in Claude Code without Memory.fit

Garmin has no official route to Claude Code.

Try it

Ask Claude Code about your Garmin data

“How has my training load from Garmin moved over the last six weeks, and was last week my biggest?”

Uses:get_training_loadget_workouts

“Did my sleep and HRV this week justify Saturday's long run?”

Claude CodeExample

Yes. You slept 7 h 30 a night on average and your HRV sat between 59 and 66 ms, inside your usual range. Thursday was your one short night, 6 h 05, two days before the run.

From the video. Answers depend on your data.

Uses:get_sleepget_daily_metrics

“Build a 4 x 8 min threshold session for Thursday at my FTP and send it to my Garmin.”

Claude CodeExample

Added for Thursday: 15 min warm-up, 4 × 8 min at 255 W with 3 min easy, 10 min cool-down. It's on your Garmin now.

From the video. Answers depend on your data.

Uses:plan_sessionset_session_structuresend_session_to_devices

Limits

Limits, said plainly

You sign in with Garmin in the Memory.fit app, and your AI never sees your Garmin password.
Allow historical data on Garmin's consent screen, and Memory.fit takes in your Garmin workouts from the last 90 days and up to four weeks of sleep and daily data.
Your AI's own subscription is separate from Memory.fit's.

Questions

Garmin in Claude Code, in short.

Not from Garmin. Memory.fit is a hosted MCP server: connect Garmin in the Memory.fit app, add one Memory.fit address to Claude Code, and Claude Code reads it.
Memory.fit is $9 a month or $69 a year, with 7 days free, for every device and every AI you connect. Claude Code's own plan, if it has one, is separate.
Memory.fit works in every country, and Claude Code's requirements name no region.
Yes. Once Claude Code plans a structured session, Memory.fit sends it to your Garmin. Up to 90 days ahead, and a session your AI moves or changes is updated on the watch.
Yes, by default. When Claude Code wants to write a session or a target to Memory.fit, it shows the request and waits for your yes, unless you allowed Memory.fit's tools for the session.

Keep going

More on Garmin and Claude Code

Checked on November 3, 2026 by the Memory.fit team.

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Get it onGoogle Play