Connect TrainerRoad to Claude
Yes. Connect TrainerRoad in the Memory.fit app, add one Memory.fit address to Claude, and Claude reads your planned workouts by date, workout name and planned duration.
Claude can also write your plans back to Memory.fit, where you see them in the app.
What Claude needs: any plan, about a minute.
1:12 · On YouTube soonThe whole setup in 1:12. The chats in it are examples: Claude's answers depend on your data.
- 0:00Connect your TrainerRoad calendar
- 0:26Add Memory.fit to Claude
- 0:44Ask Claude and fuel around TrainerRoad
The address to add to Claude
https://api.memory.fit/mcp?src=mcp-trainerroad-claudeWhat it reads
What Claude reads from TrainerRoad
Through TrainerRoad's calendar link, pasted into the Memory.fit app.
- Planned workouts by date
- Workout name
- Planned duration
- Planned TSS and intensity factor, when TrainerRoad includes them
The tools that read it:get_workoutsget_training_planget_day
What it can do
What Claude can do with it
- Plans written back
- Yes. Claude writes your plans back to Memory.fit, and asks you before it replaces or removes something you have.
- Meal photos
- In part. Claude sees your meal photo and logs the meal, but can't hand the photo itself to Memory.fit unless it can run code with internet access.
- Scheduled check-ins
- Yes. On Pro, Max, Team and Enterprise, Claude runs scheduled tasks in the cloud, and they use your connectors.
- Where it runs
- claude.ai, the desktop app and your phone. New connectors are added on the web or desktop, then work in the phone app too.
- Good to know
- Memory.fit checks your TrainerRoad calendar every hour, so a workout you move in TrainerRoad shows in its new place for Claude within the hour.
Setup
Set up TrainerRoad in Claude
1. TrainerRoad in the Memory.fit app
- 01On trainerroad.com, open Profile → Calendar Sync and copy your Calendar URL.
- 02In the Memory.fit app, open Settings → Health data → TrainerRoad.
- 03Paste the link and tap Connect.
- 04Memory.fit checks your calendar every hour. Moved or removed workouts follow.
2. Memory.fit in Claude
ClaudeAny plan · about a minute
- 01Install in Claude
- 02Tap Add, then sign in to Memory.fit
- 03In a chat, turn on Memory.fit under + › Connectors
Claude adds new connectors on the web or desktop. On a phone, use a computer once, and after that it works in the Claude app too.
Other routes
TrainerRoad in Claude without Memory.fit
TrainerRoad has no official route to Claude.
Try it
Ask Claude about your TrainerRoad data
“Read my TrainerRoad workouts for next week and tell me which days need the most fuel.”
Uses:get_workoutsget_day
“Which of next week's TrainerRoad workouts are the longest, and when are they?”
Sunday’s endurance ride is the longest at 2 h, set for 09:00. Next is Thursday’s sweet spot at 1 h 30, at 18:00. Saturday’s Pettit is an easy hour.
From the video. Answers depend on your data.
Uses:get_workouts
“Fit two easy runs around my TrainerRoad plan this week.”
Uses:get_workoutsplan_session
“Plan my fuel and meals for Saturday around my TrainerRoad workout.”
Planned. Saturday’s targets are 2,450 kcal and 330 g of carbs, with four meals timed around Pettit at 18:00: the last one before it at 16:00, dinner after at 19:30.
From the video. Answers depend on your data.
Uses:get_workoutsset_day_targetsset_meal_plan
Limits
Limits, said plainly
- The calendar link carries planned workouts only. A ride you finish reaches your AI when a head unit or watch you connect to Memory.fit recorded it too.
- TrainerRoad sends finished rides to Garmin Connect and Strava. Strava's copy never reaches your AI, and we don't count on the copy it uploads to Garmin Connect.
- Memory.fit checks your TrainerRoad calendar every hour, so a moved workout follows within the hour.
- Your AI's own subscription is separate from Memory.fit's.
Questions
TrainerRoad in Claude, in short.
Not from TrainerRoad. Memory.fit is a hosted MCP server: connect TrainerRoad in the Memory.fit app, add one Memory.fit address to Claude, and Claude reads it.
Memory.fit is $9 a month or $69 a year, with 7 days free, for every device and every AI you connect. Claude has its own requirements: any plan, about a minute.
Memory.fit works in every country, and Claude's requirements name no region.
Claude gets only the permissions you allow, every change shows in the Memory.fit app with who made it, and you can disconnect Claude or TrainerRoad at any time.
Not the first time. Claude adds new connectors on claude.ai or in the desktop app. After that, Memory.fit works in the Claude phone app too.
On trainerroad.com: open Profile, then Calendar Sync (trainerroad.com/profile/calendar-sync), and copy the Calendar URL. Paste it in the Memory.fit app under Settings › Health data › TrainerRoad.
Keep going
More on TrainerRoad and Claude
- TrainerRoad MCP: every AI
- What Memory.fit reads from TrainerRoad
- Claude and Memory.fit
- Set up Claude on a computer
- Connect TrainerRoad to ChatGPT
- Connect TrainerRoad to Grok Bot
- Connect TrainerRoad to Muse
- Connect TrainerRoad to Dots
- Connect Garmin to Claude
- Connect Apple Health to Claude
- Connect WHOOP to Claude
- Connect Oura to Claude
- Connect COROS to Claude
- Connect intervals.icu to Claude
- Connect Samsung Health to Claude
- Connect Health Connect to Claude
- Connect Polar to Claude
- Connect Suunto to Claude
- Connect Wahoo to Claude
- Connect Withings to Claude
- Connect Hevy to Claude
- Connect TrainingPeaks to Claude
- Connect Zwift to Claude
- Connect Concept2 to Claude
Checked on November 1, 2026 by the Memory.fit team.
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